Snacks Recipes
Broccoli Mayo Sandwich Recipe
Packed with vitamins and nutrients, Broccoli Mayo Sandwich is a food you can feel good about eating regularly. From head to gut, broccoli is worth a place on your plate.
Whole Wheat Vanilla Pancake Recipe
Whole Wheat Vanilla Pancake may help you control your unnecessary hunger pangs by making you feel fuller for a longer time. They take longer to digest and have a more satiating effect.
Mushroom Uttapam Recipe
Regular consumption of mushrooms helps enhance immune system function by making antiviral produced and proteins released by cells. Therefore, mushrooms are beneficial in protecting and healing the body’s tissues. Moreover, they can boost the body defense against microbes.
Mushroom Potato Kebab Recipe
Mushrooms are also good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein, vitamin C and iron. Because their cells walls are undigestible unless exposed to heat, you must cook mushrooms to get their nutritional benefits.
Protein Poha Recipe
Protein is known to promote satiety, prevent overeating and help control blood sugar levels, people stand to benefit from it the most if they consume it regularly. Studies have shown that high-protein breakfasts reduce hunger and help people eat up to 135 fewer calories later in the day.
Honey Cinnamon Roasted Cashews Recipe
Cashews supply a host of minerals in high amounts, including some that are hard to get, like zinc, which helps maintain healthy vision and support the immune system.
Besan Methi Paratha Recipe
It is from chickpeas that besan comes about, and it is rich with nutrients and fiber. The besan flour or gram flour is one of the most beneficial, on the grounds that it is produced using beats stacked with proteins and a considerable measure of other imperative supplements.
Banana Choco Chip Pancake
Filled with the goodness of yummy chocolate chips and banana nutrient power- your kids will love these pancakes for breakfast!
Chocolate Pancake Recipe
Making Chocolate Pancake for family equals spreading love among family!
Make these rich chocolaty pancakes for an indulgent brunch. Serve with hot chocolate sauce for a morning treat!
Oats Nutty Pancake Recipe
Oats Nutty Pancakes are a rich source of vitamins and minerals including Vitamin E, magnesium, phosphorus, copper, manganese, and selenium.
Cheesy Pasta Omelete
By simply adding a few eggs, grated cheese, salt, and a few grinding of black pepper to the leftover pasta, a tasty new dish come out. Kids will surely love it.
Cheesy Veg Pasta Recipe
Toss in your fresh healthy veggies, and pick a pasta according to yours choice. Try to switch to healthier alternatives by using whole wheat pasta and using low fat or low cal ingredients for your sauce.
Spinach Creamy Pasta Recipe
Spinach, green leafy vegetable, is a source of vitamins like folate, niacin, vitamin A, vitamin B6, vitamin C, vitamin K, and contains traces of the rest of the essential vitamins.
Beetroot Carrot Salad
Dietary fiber is an important component of a healthy diet. Beetroot Sesame Salad has many health benefits, including improved digestion. A good digestive health, keep you regular and prevent digestive conditions like constipation, inflammatory bowel disease.
Spinach Paratha Recipe
Spinach is a green leafy vegetable. It is full of vitamins, antioxidants, and minerals and has an extremely high nutritional value. It is a good source of vitamins A, B2, C, and K, and also contains magnesium, manganese, folate, iron, calcium and potassium. It is low in fat.
Sattu Ka Paratha Recipe
Sattu has many health benefits, especially when you consume it on an empty stomach. It reduces the problem associated with your stomach and flushes out body’s toxic substances. Apart from this, there are cooling properties in Sattu which provide coolness to the body and provides relief from scorching heat.
Bread Stuffed Omelete
Getting enough protein in our diets is an important way of helping our body’s health. Do not miss protein for the day. It can help with weight management, increase muscle mass, lower blood pleasure and help our bones, as well.
Onion Makka Paratha Recipe
Simple, tasty and healthy breakfast recipe of Onion Makka Paratha made with nutrition goodness of makka flour.
Amritsari Kulcha Recipe
Amritsari Kulcha, stuffed with boiled and mashed potatoes and spices is an Indian flatbread which is prominent in North India, especially Amritsar and Delhi. You can enjoy kulcha as a breakfast/brunch dish during weekend or festive morning or rainy season.
Peas Stuffed Potato Cutlet Recipe
As a source of vitamin K, manganese, thiamin,copper, vitamin C, phosphorous, and folate, green peas offer a remarkable nutrition profile.
Beetroot (Chukandar) Tikki / Cutlet Recipe
Beetroot is loaded with fiber it makes you full on lower calories. This makes it a nutritious option for those looking to keep their weight down.
Chana Daal Kebab Recipe
Chana Daal is rich in protein, fiber, minerals and fatty acids.It is very low in calorie and rich in iron. Loaded with fibre, this is an effective natural aid for weight loss. These fibres keep you full for longer, thus controlling your appetite.
Moong Dal Pakoda Recipe
Crunchy Moong Dal Pakoda is best enjoyed with tea in winter time. It is a good option for weekend morning breakfast.
Stuffed Cheese Tomatoes Recipe
The list of vitamins and minerals in tomatoes is a long one. They provide our bodies with vitamins A, K, B1,B3, B5, B6, B7 and a huge dose of vitamin C. In addition, important minerals, such as folate, iron, potassium, magnesium, chromium, choline, zinc and phosphorous, are found in tomatoes.
Corn Kebab Recipe
Corn is a very good source of iron, per 100 grams of serving it provides an impressive 2.7 mg of iron. Corn contains a high amount of carbohydrates. Carbohydrates provide the energy required for the body and mind to function properly.
Potato Mint Cutlet
Add mint leaves to yours normal potato cutlet recipe. A unique blend of mint and potato will turn out to be yummy as well as refreshing one.
Cheesy Mushroom Recipe
Iron deficiency in your blood can lead to anemia that has some symptoms such as fatigue, headaches, and digestive problems. To prevent anemia, you should include iron-rich foods like mushrooms in your diet. Iron is beneficial in promoting the formation of red blood cells and protecting overall health.
Methi Muthiya Recipe
Methi Leaves produce heat in the body that helps in stabilizing the body temperature during winters. It also has a strong effect on balancing blood lipid levels and is a good vegetable for the heart as well.
Puffed Rice Cutlets Recipe
Puffed Rice are so lightweight & you can make a number of different dishes using them. Puffed rice cutlet is made with soaked puffed rice, boiled potato & chopped vegetables. When you add tempering of curry leaves & mustard seeds, the dish gets a south Indian flavor touch.
Makka Onion Ke Pkorey Recipe
Winter is the time when you should make Makka Onion ke Pkorey. It is perfect to have on a chilly winter morning day or on a festive day. The B-complex vitamins in makka flour are good for skin, hair, heart, brain, and proper digestion. It contains vitamin A, C, K along with beta-carotene and selenium too.
Papad Cheesy Pocket Recipe
Papad Cheesy Pocket is a delicious Indian snack made roasted papad & veg cheesy stuffing. Its easy to make & does not require many fancy ingredients. Crunchy crispy cheesy snack will be liked by everybody at home. You can customize stuffing according to your choice. For elder people at home, you can choose aloo stuffing.
Dalia (Porridge) Tikki/Cutlet Recipe
Dalia is an extremely low-calorie superfood. One serving of daliya would amount very little to your calorie count, thereby facilitating weight loss.
Oats Cutlet Tikki Recipe
Oats are loaded with dietary fiber (containing more than many other grains) and have a range of healthy cholesterol-lowering properties. Oats is one of the finest foods out there and if you are looking for some good foods that provide almost all kinds of physical and medical aids, then oats will be good for you.
Caramel Orange Custard Recipe (Egg)
Caramel Orange Custard is a deliciously flavored, the orange pairing brilliantly with the caramel.
Black Grape Gel Pudding Recipe
Black Grape Gel Pudding is a good source of vitamin K, copper and many of the B vitamins. This pudding is very good for kids as black grapes contain carotenoids called Lutein and Zeaxanthin that prevent oxidative stress to the retina and other degenerative changes.
Gholwan Karah Recipe
Gholwan Karah is very rich, filling and tasty. It is made of rava, ghee, sugar and water. It taste best when served immediate.
Layered Custard Recipe
This custard is full of layers with fruits, cake, custard and jelly. Enjoy digging into this layered custard with fruits, nuts, cake, custard and jelly.
Mango Custard Recipe
Mango is king of fruits. Mango taste so good that people forget they are also healthy.The generous amounts of vitamin C and vitamin A in mangoes, plus 25 different kinds of carotenoids keep your immune system healthy and strong.
Fruit Custard Recipe
A chilled fruit custard is creamy, delicious made of fresh fruits. It is refreshing and healthy in hot summer.
Chilled Fruity Porridge Recipe
Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and bowel movement related problems. Fiber-containing foods such as fruits help provide a feeling of fullness with fewer calories. Whole or cut-up fruits are sources of dietary fiber; fruit juices contain little or no fiber.
Wheat Kheer Recipe (Winter Treat)
Wheat Kheer has a bounty of essential nutrients that can improve your overall health. It can also prevent and cure many diseases and illnesses.
Apple Halwa Recipe (Winter Treat)
The list of nutritional value of an apple is long and varied- it is packed with vitamins, (such as vitamin C, vitamin K, Vitamin B6), minerals (such as riboflavin, potassium copper, manganese and magnesium) organic compounds; phytonutrients and flavonoids (such as epicatechin, quercetin and phloridzin).
Aata Halwa Recipe
Whole wheat flour, contain some of the healthiest fats, carbohydrates and proteins, which are essential in lowering the risk of developing metabolic syndromes.Whole wheat flour has been associated with reversing the weight gain process.
Ven Pongal Recipe
Moong dal contains amino acids and rice contains sulfur-based amino acids including methionine and cysteine. Therefore, consuming them together increases your protein synthesis, which improves your muscles and strengthens muscles.
Chocolate Chia Pudding Recipe
Chia Seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.
Muesli Recipe
Muesli is any combination of whole grains, dried fruits, nuts and seeds. Muesli can also be enjoyed like cereal, stirred into yogurt, or warmed up with milk or water and eaten like oatmeal.
Pistachio Rice Pudding Recipe
Pistachios are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells.
Hot Apple Oatmeal Recipe
The soluble fibre found in apples binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you. One of the health benefits of apples most of us are willing to get. Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea.
Maida Dosa Recipe
Maida Dosa is a good breakfast option when you lack time in the busy morning hours. It does not require fermentation, prior soaking or grinding the ingredients. You can stuff it with filling of your choice to make it healthy.
Rava Onion Uttapam
Rava onion uttapam is a simple recipe made with rava/semolina, curd & chopped onion. In this recipe, you don't need to soak anything overnight OR grind Or blend the ingredients.
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