An omelet is a simple dish of beaten eggs cooked until set and folded over themselves, with or without a filling. Omelets are quick and easy in their basic form.
Walnuts contain important phytochemicals as well as high amounts of polyunsaturated fats which do offer potential benefits for both brain health and brain function. If you're looking for something sweet, nutty, healthy then Walnut Sweetend Omelete is a good option.Continue Reading
Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.Continue Reading
Banana Omelete is an easy and delicious breakfast recipes to help you burn fat and boost your metabolism all day long. Eggs are an awesome source of complete protein and banana is rich in fiber and potassium and provides high quality carbohydrates which help to anchor the protein and give you energy.Continue Reading
Mushrooms, broccoli, eggs are not only a good source of protein, they are full of good stuff that will keep you healthy for longer. A serve (100 g) of mushrooms provides more than 20 percent of the recommended daily intake (RDI) for each of the B vitamins (riboflavin, niacin, pantothenic acid), biotin and the minerals selenium and copper.Continue Reading