Dalia (Porridge) Tikki/Cutlet Recipe
KebabDalia is an extremely low-calorie superfood. One serving of daliya would amount very little to your calorie count, thereby facilitating weight loss.
It takes the longest to digest, and induces feeling of satiety, which prevents you from bingeing into other high fattening foods. A regular to medium portion of dalia would help keeping you full till lunch.
Recipe Category:
Kebab & Cutlet
Recipe Cuisine:
Indian
Total Time (Minutes):
30
Servings:
2
Ingredients:
- Cooked Dalia - 1 Cup
- Grated carrot or any other vegetable of yours choice
- Besan/Gram flour - 1 Tbsp
- Suji/Rava - 1 Tbsp
- Salt & Red chilli powder - to taste
- Chopped pudhina - 1 tablespoon
- Chopped coriander leaves, ginger & chilli paste
- Lime juice
- A pinch of haldi powder
- Oil
Instructions:
- Mix all the ingredients in a bowl. Knead well to make dough. Refrigerate for 10 minutes.
- Pinch some dough & shape it into round.
- Heat a non stick pan. Grease it with cooking oil
- Place patties on tava and let each side cook until crispy and brown.
- Flip them over and let it cook for another 3 to 4 minutes. Serve hot.