Custard & Pudding
Wheat Kheer Recipe (Winter Treat)
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Wheat Kheer has a bounty of essential nutrients that can improve your overall health. It can also prevent and cure many diseases and illnesses.

The Vitamin B present in wheat provides your body with the energy it needs to function properly. This means that your body functions more efficiently.

Recipe Cuisine: Indian
Total Time (Minutes): 30
Ingredients:
  • 1.5 cup broken wheat
  • 50 gm ghee
  • few raisin
  • 1 tbsp cardamom powder
  • half cup Jaggery
  • few cashew nuts
  • 500 ml milk
Instructions:

  1. Heat ghee in a thick bottom non-stick pan; add broken wheat and saute till translucent and fragrant
  2. Add raisins and saute on high heat. Add green cardamom powder and cashew nut and mix well.
  3. Add jaggery, mix well and cook for a minute. Followed by adding a cup of water, stir continuously and cook for 3-4 minutes.
  4. Reduce heat, add milk, gradually and keep stirring till well blended.
  5. Serve hot.