Chilla and Pancake

Chilla is an Indian Pancake that is made from different types of flours like besan flour, moong Daal flour, and ragi flour.

1

Makhana Chawal Dosa Recipe

Makhana Chawal Dosa treat during fast gives you an instant energy boost and a good source to obtain nutrients like potassium, magnesium, phosphorus, and protein. 

Sama ke chawal, these tiny grains are gluten free, and good source of vitamin B. They have low carbohydrate content as compared to other millets.

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2

Tofu Chilla Recipe

Including tofu in kid's meal is a good choice as its rich in protein & an excellent source of iron and calcium. All these nutrients are extremely important for their growth and development. But tofu has a peculiar taste that may not go down with most children. You can try this tofu chilla, they will not even get to know that they had tofu.

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3

Poha Chilla Recipe

Generally we think of making chilla with gram flour (besan) but have you ever tried to give it twist and make it with rice and poha, these cheela are very crispy. Along with a rich taste and a variety, poha is incredibly healthy.

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4

Rice Chilla Recipe

The health benefits of rice includes supplying energy, fighting inflammation, reducing cancer risk, supporting nervous system health, promoting heart heart, preventing constipation, controlling blood sugar levels, supporting immune system health, a great source of selenium and a natural diuretic.

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5

Pumpkin Pancake Recipe

Pumpkins are a good source of fiber, which helps keep you feeling full and promotes healthy digestion. If you are stressed about how to add more pumpkin to your diet then pumpkin pancake option is the best.

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6

Besan Methi Chilla Recipe

Methi herb may help with numerous digestive problems, such as upset stomach, constipation and inflammation of the stomach. For instance,the water-soluble fiber in fenugreek, among other foods, helps relieve constipation. It also works to treat digestion and is often incorporated in an ulcerative colitis diet treatment plan due to its anti-inflammatory effects.

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7

Ghyoor Recipe

Ghyoor (traditional pancake) is a dish which comes from Jammu and Kashmir cuisine and is very much popular throughout the worldwide.

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8

Banana Poppy Seeds Pancake Recipe

Banana is loaded with fibre, both soluble and insoluble. The soluble fiber has the tendency to slow down digestion and keep you feeling full for a longer time. Which is why bananas are often included in a breakfast meal so that you can start about your day without having to worry about the next meal.

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9

Spinach Khandvi Recipe

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions. Whether you like it or not, spinach is surely one veggie that you must include in your daily diet.

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10

Potato Pancake Recipe

Potatoes are a great source of vitamin B6. This plays a vital role in energy metabolism, by breaking down carbohydrates and proteins into glucose and amino acids. These smaller compounds are more easily utilized for energy within the body.

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11

Lobia Dosa Recipe

Derivatives of vitamin B thiamine, riboavin and such that are present in lobia have a very positive effect on heart health as it stimulates adequate blood ow and keeps the arteries and blood vessels in good shape to keep the heart performing properly. Just one cup of cooked black-eyed peas gives you 18 percent of your daily potassium intake as well.

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12

Cinnamon Orange Pancake

Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice.Cinnamon can be used as part of a treatment for anything from lung problems to the common cold.

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13

Bread Uttapam Recipe

This recipe of making bread uttapam is really easy and quick as the batter does not need to be fermented and all the ingredients are easily available at home.

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14

Banana Sweet Dosai

Banana dosai is a feast of Fiber.The right amount of fiber in your diet is good for you. An average-size banana gives you 3 grams of it. That’s about 10% of what you need each day. That boost can help keep your bowels working at their best. It can also help keep your cholesterol and blood pressure in check, and help ease inflammation.

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15

Semiya Rava Chilla Recipe

Semiya chilla is a light dish which is easy to make for breakfast. Add more vegetables of yours choice to make it healthier recipe.

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16

Coconut Pancake Recipe

Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. It provides a natural source of quick energy and enhances physical and athletic performance.

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17

Appam Recipe

Appam is the most popular among Kerala breakfast that is healthy and easy to make. These white lacy pancakes have a crisp side with an airy, soft on touch, fluffy center.

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18

Almond Pancake Recipe

Almond pancakes are healthy pancakes as well easy to make, but the taste amazing and the consistency is also cakey and delicious.Almonds are high in protein, and low in carbs.

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19

Soya Jam Pancake Recipe

Eating soy jam pancake is a great way to increase your plant protein in yours daily routine. Research indicates that including more plant protein in your diet, as opposed to more carbohydrate, has clear cardiovascular benefits, such as lowering blood pressure.

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20

Whole Wheat Pancake Recipe (Eggless)

These pancakes are good option for those people who wants to avoid regular pancakes made with all-purpose flour due to diet issues. Fresh whole wheat flour pancake is mildly nutty in flavor and delicious.

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21

Orange Pancake (Eggless) Recipe

Adding orange juice, give yours pancake a fruity fresh tangy & sweet flavor. Oranges are one of the most popular fruits around the world.

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22

Wheat Spinach Chilla Recipe

Wheat Spinach Chilla is an easy and healthy dosa recipe. Made with spinach, this protein rich preparation is the best thing to have in breakfast.

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23

Rice Pancake Recipe

Rice can serve as a good source of B vitamins, thiamin, niacin, riboflavin, fiber, and iron. Rice is also an excellent source of manganese and magnesium. Enriched rice has vitamins and minerals added back after it is refined.

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24

Berry Pancake Recipe

Berries are a great source of antioxidants, such as anthocyanins, ellagic acid and resveratrol. In addition to protecting your cells, these plant compounds may reduce the risk of any disease.

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25

Matar Paneer Chilla Recipe

Peas are rich in vitamin C, which makes it one of the best immunity building foods.The bite-sized peas can help you shed some quick pounds too. Peas are low in fat and also immensely low on calories as compared to heavier legumes. 100 grams of peas contains only 81 calories.

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26

Samakrice Dosa Recipe

Samak Dosa is generally eat in Navaratri Fast.In Navratri diet Samak Chaval is a good replacement for rice eaters. It is not a cereal but a fruit. It is the seed of a grass (EchinochloaColonum) which frequently grows amongst the rice paddy. In fact it can be eaten in every spiritual fast.

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27

Corn (Makai) Chilla Recipe

Cornis rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anaemia, by supplying enough of the nutrients required to produce fresh Red blood cells.

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28

Buckwheat (Kuttu) Fruit Pancake Recipe

Buckwheat is a powerhouse of nutrients. Being gluten free, it can be an excellent substitute for wheat, rye, barley and oats. It has a high content of fiber and protein, and significant amounts of iron and magnesium.

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29

Black Rice Pancake Recipe

Black Rice doesn't undergo any refining or processing, it is able to retain its antioxidants, vitamins, minerals, and fiber. Black rice also contains important antioxidant- Vitamin E, which is useful in maintaining eye, skin, and immune health.

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30

Soya Chilla Recipe

Soy flour is a great source of high quality soy protein, dietary fiber and important bio-active components, such as isoflavones. This versatile ingredient provides a good source of iron, B vitamins and potassium.

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31

Palak Dhania Oats Chilla Recipe

Spinach is a rich source of Vitamin K which helps in promoting a the production of a protein called Osteocalc in that is responsible for stabilizing calcium in the bones.

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32

Besan Chilla Recipe

Gram flour (Besan), more popularly known as besan is a highly nutritions food which provides us with lots of health benefits. Owing to it’s high protein content it can be easily be consumed by vegetarians to fulfil their protein needs.

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33

Sprouts Moong Chilla Recipe

Mung Bean sprouts offer health benefits by boosting your vitamin intake. Their vitamin C content strengthens several tissues -- including your cartilage and skin -- and fights cellular aging by acting as an antioxidant. Vitamin K supports healthy blood clotting and nourishes your bone tissue.

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34

Oats Chilla Recipe

Oats might help reduce cholesterol and blood sugar levels and control appetite by causing a feeling of fullness. Oat bran might work by blocking the absorption from the gut of substances that contribute to heart disease, high cholesterol, and diabetes.

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