Honey Cinnamon Roasted Cashews Recipe
Cashew Nuts Chips and Nachos Weight GainCashews supply a host of minerals in high amounts, including some that are hard to get, like zinc, which helps maintain healthy vision and support the immune system.
Cashew nuts have a lower fat content and a higher protein and carbohydrate content than most other nuts. The fat that they do contain is mostly (65 percent) derived from oleic acid, a monounsaturated oil with known benefits in protecting against heart disease and cancer. Although cashew nuts are lower in vitamin E and calcium than most nuts, they are a good source of protein, magnesium, potassium, iron, and zinc.
Recipe Category:
Chips & Nachos
Recipe Cuisine:
Indian
Total Time (Minutes):
30
Servings:
4
Ingredients:
- Whole, unsalted cashews - 2 Cup
- Honey - 2 Tbsp
- Ground Cinnamon - 1 Tbsp
- Salt - 2 Pinches
Instructions:
- Preheat oven to 350 degrees.
- Heat honey, cinnamon and salt in a pan over low heat until the honey has thinned.
- Turn off the flame & add cashews to this mixture. Mix well.
- Line a baking sheet with parchment paper and spread the cashews evenly on the pan and bake 12-15 minutes.
- Allow to cool completely and store in an airtight container for up to one week.