Stuffed Cheese Tomatoes Recipe
Tomato Cheese KebabThe list of vitamins and minerals in tomatoes is a long one. They provide our bodies with vitamins A, K, B1,B3, B5, B6, B7 and a huge dose of vitamin C. In addition, important minerals, such as folate, iron, potassium, magnesium, chromium, choline, zinc and phosphorous, are found in tomatoes.
Research suggests that processing and cooking tomatoes can increase their nutritional value, in particular, their antioxidant activity and lycopene compounds.
Recipe Category:
Kebab & Cutlet
Recipe Cuisine:
International
Total Time (Minutes):
30
Servings:
2
Ingredients:
- 4 Large Tomatoes
- Breadcrumbs
- Grated Cheese
- Salt & pepper
- Garlic powder
- Olive Oil
Instructions:
- Cut the tomatoes in half. Scoop out the pulp in a bowl. Brush tomatoes with olive oil from outside.
- Mix well (Bread crumbs, cheese, salt, pepper, garlic powder, olive oil, scooped out pulp) in a bowl. Stuff tomatoes with this mixture.
- Place the filled tomatoes on a cookie sheet. Bake or cook in appe pan for 15 minutes or until the tomatoes are tender and the stuffing is golden brown.