Potato Pancake Recipe

August 23, 2019

Potato Pancake Recipe

Potatoes are a great source of vitamin B6. This plays a vital role in energy metabolism, by breaking down carbohydrates and proteins into glucose and amino acids. These smaller compounds are more easily utilized for energy within the body.

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Cinnamon Orange Pancake

August 23, 2019

Cinnamon Orange Pancake

Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice.Cinnamon can be used as part of a treatment for anything from lung problems to the common cold.

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Egg Pkora Recipe

August 22, 2019

Egg Pkora Recipe

An egg gives seven grams of protein and all essential amino acids - leucine, iso-leucine, tryptophan, methionine, histidine, lysine - and antioxidants. Most importantly, an egg yolk contains B vitamins and cholesterol. Proteins of the eggs are well-absorbed and good for the development of the brain.

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Lobia Dosa Recipe

August 22, 2019

Lobia Dosa Recipe

Derivatives of vitamin B thiamine, riboavin and such that are present in lobia have a very positive effect on heart health as it stimulates adequate blood ow and keeps the arteries and blood vessels in good shape to keep the heart performing properly. Just one cup of cooked black-eyed peas gives you 18 percent of your daily potassium intake as well.

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Till Chakki Recipe

August 21, 2019

Till Chakki Recipe

Women who are facing anemia problem due to iron deficiency, they must include sesame seeds in their daily diet chart. The iron found in sesame can help prevent iron deficiency and boost low energy levels. And although copper deficiency isn’t as common, sesame seeds provide a good dose of the copper needed per day to maintain nerve, bone and metabolic health.

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Bread Vada Recipe

August 20, 2019

Bread Vada Recipe

Bread Vada is a recipe made with bread, curd & spices. Onion & carrot give them crunchiness while curd gives melting taste. This recipe is best when you have only bread to make bread but you don't want to make common bread breakfast recipes like sandwich or bread roll.

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Spinach Cocoa Smoothie Recipe

August 19, 2019

Spinach Cocoa Smoothie Recipe

Everyone loves cocoa powder. When kids are fussy to have veggie smoothie then Spinach Coco Smoothie Recipe is the best option to try. It is easy to make, full of nutrition and  a great way to hide the veggies & fruit from the fussy child.

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Melon and Ginger Lassi Recipe

August 19, 2019

Melon and Ginger Lassi Recipe

Melons are low, but nutrients are high. Vitamin A, found in high levels in cantaloupe, is an antioxidant known for promoting healthy vision and skin, boosting immunity, and reducing inflammation. Together with the antioxidant vitamin C, which is also present in cantaloupe in high amounts, these vitamins are essential for maintaining healthy mucus membranes.

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Bread Uttapam Recipe

August 18, 2019

Bread Uttapam Recipe

This recipe of making bread uttapam is really easy and quick as the batter does not need to be fermented and all the ingredients are easily available at home.

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Mustard Chilli Eggs Recipe

August 17, 2019

Mustard Chilli Eggs Recipe

Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.

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Matar Stuffed Paratha Recipe

August 17, 2019

Matar Stuffed Paratha Recipe

Cooked peas have more minerals than raw peas. A cup of cooked peas has 2.5 milligrams of iron, 62 milligrams of magnesium and 187 milligrams of phosphorus, compared to raw peas' 2 milligrams of iron, 48 milligrams of magnesium and 157 milligrams of phosphorus.

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Ginger Lassi Recipe

August 16, 2019

Ginger Lassi Recipe

Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

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