Peas Stuffed Potato Cutlet Recipe
Peas KebabAs a source of vitamin K, manganese, thiamin,copper, vitamin C, phosphorous, and folate, green peas offer a remarkable nutrition profile.
Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving (1). About 70% of those calories come from carbs and the rest are provided by protein and a small amount of fat.
Recipe Category:
Kebab & Cutlet
Recipe Cuisine:
Indian
Total Time (Minutes):
30
Servings:
4
Ingredients:
- Ingredients for dough:
- Boiled and Peeled Potatoes - 2 Cup
- Shredded Paneer - 1 Cup
- Rice Flour - Around 1 Cup
- Dried mint leaves - crushed 1 teaspoon
- Salt & Spices - to Taste
- Ingredients for Filling:
- Boiled peas - 1.5 Cup
- Onion chopped - 1 tbsp
- Cumin powder - 1 spoon
- Crushed chili flakes (adjust according to taste)
- 1 teaspoon Fresh Lemon juice
- Salt to taste
- Oil
Instructions:
- Dough Preparation: Combine all the above ingredients (except oil) in a bowl.
- Mix until well blended. Knead a soft dough. Apply some oil over dough.
- If the dough feels sticky, either add some more powdered poha or a tablespoon of rice flour. Adjust seasonings. Cover and set it aside.
- Filling Preparation: Heat oil in a pan. Add onions and cook until translucent.
- Add boiled peas and cook for 5 minutes on a medium low flame. Mash peas when they turn soft after cooking.
- Pour in lemon juice, chilli flakes, cumin powder, salt. Mix, taste and allow the mixture to cool completely.
- How to fill this stuffing:
- Pinch a ball out of the dough. Flatten the dough ball.
- If the dough feels sticky, sprinkle some rice flour and flatten the dough. Place a teaspoon of filling in the center of the flatten dough.
- Beginning from one end, start folding the dough. Fold and seal all the sides together. Make sure all the sides are sealed.
- Fold and seal all the sides together. Make sure all the sides are sealed. Heat oil in a pan and shallow fry until brown and crispy.