Snacks Recipes

Khatte Meethe Aloo is a hot, sweet, spicy, tangy dish made with different type of chutneys, sauteed potatoes & sesame seeds. Serve it as a accompaniment with paratha or serve it alone as a snack.

White peas are a very good source of dietary fiber and a good source of manganese, copper, protein, folate, vitamin B1, phosphorus, vitamin B5 and potassium. A dish "Ghugni" can be eaten alone as a snack or as an accompaniment with kulcha or paratha or kchori.

A single tomato can provide about 40 percent of the daily vitamin C requirement. Vitamin C is a natural antioxidant which prevents free radicals from damaging the body’s systems. It also contains vitamin A and potassium, as well as iron.

Methi Rava Chips are mini crisps made with fresh methi leaves, gram flour and rava. These are fried, ready to eat crisps that you can enjoy with yours morning tea.

Bottle Gourd or Ghiya Pickle is a simple, spicy chutney that goes well with paratha, chpaati and dal rice. It takes only few minutes to make it. Family members make annoying faces when it comes to eat bottle gourd in gravy form then introduce this recipe to them. They will surely start to love bottle gourd.

Being highly nutritious, barley is particularly helpful as it strengthens your immune system and reduces the chances of cold and flu.

Cucumbers consist of 95% water and this makes them an ideal hydrating and cooling food. Cucumbers have anti-inflammatory flavonol called fisetin that appears to play an important role in looking after your brain health. There are polyphenols called lignans in cucumbers that may help to reduce the risks of breast, uterine, ovarian and prostate cancers.

Cucumbers are low in calories and high in fiber, which makes them useful for both weight loss and digestive health.Cucumbers are made up of 95 percent water, making them an ideal hydrating and cooling food.

Sweet mango and Spicy black pepper and red pepper flakes & Lime juice tanginess, this unique combination makes it an irresistible salad.

A colourful, fresh, crisp salad served with cabbage, mango, orange zest, lime juice.

Loaded with fresh ingredients and flavorful dressing, this deliciously refreshing cucumber mango salad is perfect for breakfast.

This Summer Corn Salad is a light, flavorful Salad filled with corn, tomatoes, mint leaves, feta cheese . It’s perfect for get-together.

This Corn Avocado Salad is a fresh and light side dish perfect for summer potlucks. Grill salad for something special.

It has only 4 ingredients to make it. Perfect for the breakfast. The honey and lemon juice & Mint freshness creates an amazingly light, sweet dressing that goes so well with the muskmelon.

Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content. In fact, a fresh watermelon contains up to 90 percent water, making them some of the most thirst-quenching snacks around.

An egg gives seven grams of protein and all essential amino acids - leucine, iso-leucine, tryptophan, methionine, histidine, lysine - and antioxidants. Most importantly, an egg yolk contains B vitamins and cholesterol. Proteins of the eggs are well-absorbed and good for the development of the brain.

Rava is a versatile ingredient and easy to cook with. It is generally used as a battering ingredient in idli or uttapam but do you know, you can make paratha  with rava as a main ingredient. Rava is a great supplier of energy and helps you avoid feeling lethargic.

The sesame seed is rich in the essential minerals of copper, magnesium and calcium.  It’s important that your body get’s a regular dose of these minerals as they carry many health benefits. Copper is good for sufferers of rheumatoid arthritis while magnesium is good for helping those people with respiratory problems.

Potatoes and eggs make up a perfect recipe for breakfast. This potato omelete recipe provides a quick, easy way to make a breakfast.

High-quality protein from eggs and minerals and vitamins from spinach can give you a head start on meeting your daily nutrient requirements. This healthy breakfast can provide a variety of health benefits as part of a balanced diet.

Since most people have digestive issues due to improper sleep or late eating habits, apples right in the morning, after waking up is a good idea. Thus, eating an apple in the morning can stimulate your bowel movement better than any other fruit.

Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.

Banana Omelete is an easy and delicious breakfast recipes to help you burn fat and boost your metabolism all day long. Eggs are an awesome source of complete protein and banana is rich in fiber and potassium and provides high quality carbohydrates which help to anchor the protein and give you energy.

For a fruity touch to your omelete, try this pineapple omelet. This sweet and juicy flavors make omelete kid's favorite.

Cabbage, promotes digestive health. It is rich in probiotics. It promotes digestive health in ways similar to yogurt and other dairy products. The lutein in cabbage contributes to vision health. Lutein (along with another antioxidant called zeaxanthin) protects the retina and the lens against the ultraviolet light.

Zucchini is low in calories with a lot of nutrition such as carbohydrates, fiber, protein, vitamin C, potassium, and manganese. Other vitamins present in lesser quantities include vitamin A, vitamin E, thiamin, niacin, and pantothenic acid.

Cauliflower is rich in antioxidants and anti-inflammatory compounds, which lower oxidative stress and the presence of free radicals in our body. The important range of antioxidants found in cauliflower - including the vitamins listed above but also beta-carotene, beta-cryptoxanthin, caffeic acid, cinnamic acid, ferulic acid, quercetin, rutin and kaempferol - help reduce oxidative stress in the body.

Rice has its own unique subtle taste and sticky texture that bonds the strong flavor of different viands and side dishes to it, and this bonding tones down the strong flavor of salt, spices, and soya sauce that could be too powerful for the taste buds.

Quinoa Paneer Bowl Recipe is high in protein, fibre, B-vitamins, magnesium, calcium and vitamin E. It's also naturally gluten-free, making it a great option for a healthy breakfast. Quinoa contains iron that helps our red blood cells to be healthy and is the basis of hemoglobin formation.

If your kids do not enjoy eating vegetables, then you certainly should attempt at making this mouth-watering pizza and they will love on the green vegetables without any fuss. 

Locho is steamed Gujarati Farsan (Snack or Side Dish) originated in Surat. It is made from Gram Flour. The dish derives its name from its loose Consistency and irregular shape like dumplings. Locho, means a messy mixture.

Brinjal Tomato Chutney is a versatile side dish that can be accompanied with anything from south indian food i.e Idli to North Indian food i.e Parathas. Brinjal and tomatoes are packed with vitamins, dietary fibre and minerals. These beautiful vegetables have the power to lower cholesterol and help in weight management as well.

Prepared from fresh coconut, urad dal, dry red chilli, coconut chutney taste best with dosa, vada, masala dosa, idli.

This Methi Chutney has a perfect blend of saltiness, sweetness, sourness and spiciness. It is enjoyed with puri sbzi, kchori, parathas. You can store it in fridge in an airtight glass jar and enjoy.

Both the soft pulp and skin of ridge gourd are used in making various recipes, especially in South Indian cuisine. Peel of ridge gourd is a rich source of dietary fiber and other nutrients and low in calories.

Being highly nutritious, it strengthens body’s immune system and reduces the chances of cold and flu. They are rich in iron content and women must have it on regular basis. Iron improves the blood volume that is lost during periods generally and prevents anaemia and fatigue.

Ridge Gourd is rich in nutrients and also fibre. Instant Ridge Gourd Pickle works as a great accompaniment with roti or paratha or hot rice.

Pindi Chole Recipe comes from the heart of Punjab, Pindi Chana is a popular variation of the versatile chole. It is different from the regular preparation in terms of color as well as texture. Pindi Chole got its name after the town where it originated - Rawalpindi (Pakistan) - in the days before the India-Pakistan partition.

Gatte ki sbzi dish is originated from the Rajasthan & is loved by all specially in the winter. Gatte means cooked gram flour dumplings, which are added to the curd gravy & then tempered with cumin & mustard seeds seasoning.

Garam Masala includes coriander (Dhniya), cumin (Jeera), cardamom (Elaichi), mustard seeds (Srso), bay leaves (Tejptta), fennel (Saunf), fenugreek (Methi), black peppercorns (Kali Mirch), cloves (Laung), mace (Jaavitri), nutmeg (Jaayphal) and cinnamon (Daalchini). Traditionally, the seeds and spices are toasted & grind into a powder.

If you are storing methi for later use then most important thing is to clear the soil from them as soil remaining on the roots and the stem will cause the methi to become soggy and smelly.

Make schezwan sauce at home with real good quality ingredients. It can be used as a dip for momos, pakoras, spread for sandwiches, dosa, cooking ingredient for pasta to give yours food a spicy & tangy twist. Even kids love to spread it on dosas, uttapams, vada pav, rolls, omelettes too.

Make gun powder with 100% real, good quality ingredients at home with No Preservatives or flavors. This powder makes for a good seasoning when served with idli, dosas, fried potatoes, raw bananas etc, and in fact adds to the flavour.

Date is a healthy dry fruit, packed with essential minerals and nutrients. You must try to replace sugar with dates in cakes, kheer, cookies, shakes, icecreams. Making Dates puree is so easy, it'll become your favorite sweetener for baking and sweet treats.

Jaggery is a natural sweetener that’s also a healthier alternative to sugar filled sweets. It is much more complex than refined sugar, and therefore does not increase the sugar level in the blood very quickly.

Puffed Rice Egg Fry is easy to make as no prior preparation required, best convenience food, which can be consumed by itself without having side dish or curry. Though it is a breakfast specialty, it can be had any time of the day - for lunch, brunch.

Instead of making mathri with Maida/All purpose flour ingredient, try making it with cornmeal flour. Corn meal benefits your health by boosting your iron intake. A cup of corn meal provides 4.2 milligrams of iron, more than half of the 8 milligrams recommended daily for men and 23 percent of the 18 milligrams recommended daily for women.

Soya Methi Recipe is a healthy recipe to meet nutritional needs. Soybeans have a good amount of protein & calcium. Soya chunks contains over 300 mg of calcium per 100 gm serving. The daily recommendation of calcium for an average adult is 1000 mg.

If you are a person who does exercise daily or job requires more physical exertion then your protein needs may be slightly higher as physical exertion can rapidly break down muscle protein. To cover up protein demand of the body, start your day with Protein Packed Omelette.

Green bananas contain a high content of resistant starch and short-chain fatty acids and various essential vitamins and minerals. These nutrients include potassium, dietary fiber and even a small amount of protein. A single medium-sized green banana contains 81 calories.