Preservation is processing of foods which prevents it from spoilage and makes it possible to store for future use. Preservation slows down the process of normal decay of food and food lasts longer with minimum loss of natural colour, taste and value.
Idli is a steamed dish and this is the reason why it is considered absolutely safe to be taken on a regular basis. It is also to be noted that there are different ways of making idlis and this is the reason why there are different varieties of idlis available throughout the world and especially in South India.
Peas are truly one of the most versatile veggies. You can braise them, puree them, add them to pasta or stir-fry dishes, or simply enjoy them raw in a salad.
You have made a good meal with a lot of effort but while serving the food, yours hands constantly smell of garlic due to excessive cutting of garlic for meal preparation. What will you do? You must remove smell of garlic from yours hands using any of the below method.
The fibrous flesh of pineapple is yellow in color and has a vibrant tropical flavor that balances the tastes of sweet and tart. Everyone loves this bright, juicy, delicious fruit. Eating this juicy pineapple is very beneficial for the body as it has almost all the nutrients what yours body needs.
Bran is the outer shell of wheat. In the market, you get wheat flour of two types: One without bran & Another with bran. According to Nutritionist, we must have a flour that contains wheat bran.
Weather is getting colder, many people experience symptoms of the flu and this happens due to number of reasons.Ginger is a staple of herbal remedies, runny noses and other indications of congestion are staples of winter. In Ayurveda, ginger is used for kaphic conditions like congestion and runny noses. Ginger’s antiviral actions include stimulating macrophage activity, preventing viruses from attaching to cell walls.
Gas in stomach make it hard for you to feel at ease, which can deal a serious blow to everyday life. You feel embarrassing too, particularly if passing an excessive amount of gas. The best way to reduce gassiness is to identify those foods & bad habits that cause problems.
Chia Seeds is an excellent addition to a healthy and balanced diet but you need to eat them in moderation amount to avoid any health hazard. These days everyone talks about its super health benefits but forget to tell about the serious side effects. Consume chia seeds right way and most importantly in a moderate amount.
Self-discipline and health go hand in hand. You need to have the discipline if you are looking for good health. First make yourself aware about the wrong lifestyle habits and then feel the urge to make the right choices in life towards health.
Digestive discomfort is the most common indication of gluten intolerance. You may also have anemia or trouble gaining weight. Cutting out gluten from your diet may seem like a difficult and limiting task.
Cholesterol is a dense, fatty substance found in every cell of your body. Produced by your liver, cholesterol is essential to many life-sustaining functions. It helps your body make hormones and vitamin D, and it is also found in compounds, such as bile, that your body creates to help you digest food.
If you have a history of cancer in your family, making small changes to your diet and behaviors can make a big difference to your long-term health. But there is no food that can stop cancer in its tracks or bring your risk of developing cancer to zero. Eating healthy food can reduce your risk, but it won't eliminate it.
Heat exhaustion is a relatively common reaction to severe heat and can include symptoms such as dizziness, headache and fainting. Heat stroke is more severe and requires medical attention. It is often accompanied by dry skin and sometimes unconsciousness.
If you think, eating fried food and then drinking cups of green tea will not let your weight increase or instead reduce it - You are absolutely wrong.
Originating in Indonesia, cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, sauces, and rice dishes.
International Women Day: A day when women are recognised for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political.
Lemons are best when bright yellow and thin-skinned. Famous as a refreshing drink bearing its name, lemon slices or wedges are often added to cold and hot tea for an extra punch of vitamin C. They make a great garnish for salads and can be squeezed over other raw fruits to add flavor while preventing them from turning brown.
A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. Its nutritional content supports healthful skin, weight loss, and heart health. A medium tomato provides just 22 calories, and about 5 grams of total carb, with 3 as sugar and 1.5 as fiber.