Coconut (नारियल) Recipes

Almost all parts of the coconut palm are useful. Fruit of the coconut palm can be eaten or used in preparation of sweet, chips and savory dishes. Oil and milk derived from this fruit that are widely used in cooking. Water found enclosed inside the coconut shell is considered one of the best summer coolers.

 

1

Coconut Rava Sheera Recipe (Winter Treat)

Coconut Rava Sheera is made with semolina roasted in Ghee (clarified butter),flavored with cardamom or saffron and full of nutrition as loaded with nuts, jaggery. Cashews are full of  magnesium. It is vital for healthy bones. About two-thirds of the magnesium in the human body is found in our bones.

Read More
2

Pumpkin Curry Recipe

Pumpkin ranks high on a list of incredible superfoods. It is low in calories and packed with filling fiber, this fruit offers a bunch of health benefits, from helping your heart to improving your skin. Pumpkins contains nutrients called alpha-carotene and betacarotene, which is known to boost immunity.

Read More
3

Coconut Pineapple Shake Recipe

Coconut is the king of essential nutrients such as vitamins A, C and a wealth of minerals including sodium, potassium, calcium, manganese and magnesium. Coconut milk comes from the flesh of the coconut and is high in fat and calories. Its good for those who are looking to gain few calories!

Read More
4

This Banana Coconut Milkshake is healthy and delicious and if you are a fan of coconut this one is for you.

Read More
5

Coconut Milkshake Recipe

The coconut is a natural water filter. It takes almost 9 months for a coconut to filter every quart of water stored within its shell. This makes the resulting coconut water completely pure and sterile, which is one reason why it can be used for blood transfusions.

Read More
6

Coconut Pancake Recipe

Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. It provides a natural source of quick energy and enhances physical and athletic performance.

Read More
7

Coconut Flavored Rice Upma Recipe

Coconuts are known to be a powerhouse of health benefits. They are known to boost one's immunity and contain antifungal, antiviral, anti-parasitic and antibacterial properties as well. You can consume coconut in any of its various forms, such as raw coconut, coconut oil, coconut milk, coconut butter, coconut water etc.

Read More
8

Pumpkin Coconut Smoothie Recipe

Pumpkins are packed with carotenoids, helping to protect your cells against free radical damage. Like carrots, this orange fruit is rich in beta-carotene, as well as alpha-carotene and beta-cryptoxanthin. After consuming beta-carotene, for instance, your body converts it into vitamin A, all while boosting overall immune function.

Read More