Curries

Dahi Waale Aloo is an easy to make & delicious recipe that you can make in just 15 minutes if you have boiled potatoes ready. Boiled potatoes are cooked in tangy curd gravy with spices.

Dahi Arbi dish is loaded with potassium, phosphorous, magnesium, manganese and copper. It has calcium, vitamin C, vitamin E and B vitamins. It contains a good amount of dietary fiber as well that keeps you fill for longer time.

Potato Cashew Curry is an effortless and delicious comfort & royal food with a loads of nutrition.

This quick recipe can be prepared using some easily available ingredients like tomatoes, cumin seeds, chopped coriander leaves, peppercorns, ginger, asafoetida powder and salt as per your taste. If you want your Rasam to be spicier, then you can garnish it with some chopped chillies, coriander and sprinkle some gun powder to spice it up a bit! 

This Manglorean style curry is not only delicious but the interesting blends of spices make it versatile as it can be enjoyed with anything.

Just like watermelon pulp, the rind has a surprising amount of health benefits. It's high in vitamins B and C. Why to throw away the rind, give a try to make this recipe. The recipe is in the same way, you cook pumpkin.

Jackfruit (Kathal) is enriched with vitamins and minerals beneficial to the proper functioning of the body. Regular consumption of this fruit helps you manage symptoms of certain diseases, e.g. asthma; shields your body from common infections.

Aamras Aaloo, a curry recipe made with boiled potatoes & raw mango cubes. Raw mango is an amazing natural remedy to treat gastrointestinal issues which are on the rise during summer.

Broccoli so healthy, from fibre to vitamins and minerals. Broccoli is full of fiber, vitamin C, vitamin D, vitamin K, folate, and vitamin A. They are very good for ocular health. These substances protect eyes against macular degeneration and cataracts, while also repairing the damage caused by radiation.

Most of the eggs’ nutrients and nearly half of the protein (just over 40%) is found in the yolk. Additionally, egg yolks carry various amounts of fat-soluble nutrients like vitamin D, E, A, and the antioxidants lutein or zeaxanthin.

Besan Paneer Curry tastes so good with any paratha. It is packed with high protein nutrients as made of curd, gram flour and paneer.

Masala Stuffed Arbi is yum & pairs well with paratha. In this recipe, you don't need to add garlic & onion. It has a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, vitamin B6, and folate.

Enjoy Sindhi Saibhaji, a nutritious and wholesome meal made with healthy ingredients - ranging from vegetables to pulses to spices!

 Gujarati Kadhi, a combination of a sweet and sour taste made with simple ingredients and lots of flavors!

You want to eat those nutritious sprouts, loaded with proteins, vitamins, minerals and antioxidants, but you find them so dry to eat, solution for this is to make "Sprouts Curry". It’s also perfectly customizable, meaning you can add with any type of gravy (curd/tomato) seasoning/spices you want.

Cabbage, promotes digestive health. It is rich in probiotics. It promotes digestive health in ways similar to yogurt and other dairy products. The lutein in cabbage contributes to vision health. Lutein (along with another antioxidant called zeaxanthin) protects the retina and the lens against the ultraviolet light.

Pindi Chole Recipe comes from the heart of Punjab, Pindi Chana is a popular variation of the versatile chole. It is different from the regular preparation in terms of color as well as texture. Pindi Chole got its name after the town where it originated - Rawalpindi (Pakistan) - in the days before the India-Pakistan partition.

Gatte ki sbzi dish is originated from the Rajasthan & is loved by all specially in the winter. Gatte means cooked gram flour dumplings, which are added to the curd gravy & then tempered with cumin & mustard seeds seasoning.

Soya Methi Recipe is a healthy recipe to meet nutritional needs. Soybeans have a good amount of protein & calcium. Soya chunks contains over 300 mg of calcium per 100 gm serving. The daily recommendation of calcium for an average adult is 1000 mg.

We generally cook Arbi in tomato & curd gravy but have you given a try to make it in spinach gravy? If not then try once, you will love it! Palak Arbi provides a good source of dietary fiber too and high in beneficial nutrients.

The chickpea flour (besan) can also be used instead of wheat flour in some gravies as it blends well and imparts a nutty flavor to the dish. This versatile product has many health benefits and is the main ingredients in many of the indian dishes. Including besan in your daily diet boost fat burning and up the nutritional level.

Pineapple contains a significant amount of vitamin C, a water-soluble antioxidant that fights cell damage. This makes vitamin C a helpful fighter against problems such as heart disease and joint pain.

Pumpkin ranks high on a list of incredible superfoods. It is low in calories and packed with filling fiber, this fruit offers a bunch of health benefits, from helping your heart to improving your skin. Pumpkins contains nutrients called alpha-carotene and betacarotene, which is known to boost immunity.

Ghiya chana dal recipe -A curry made in tomato puree with bottle gourd, split Bengal gram with mustard seeds & curry leaves flavor.