Jam

Jam
Peanut Butter Recipe

Peanut Butter Recipe

Enjoy Peanut Butter on bread slices, waffles, shakes topping, ice cream. Peanut butter has been a quintessential food for today's generation of kids. 

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Blueberry Sauce Recipe

Blueberry Sauce Recipe

Blueberry Sauce on pancake, shakes, smoothie, waffles, crepes, cheesecake or ice cream. The versatile sweet Blueberry Sauce can be drizzled and served with anything.

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Fruit Jelly (Kids Delight) Recipe

Fruit Jelly (Kids Delight) Recipe

Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis.

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Instant Bottle Gourd Pickle Recipe

Instant Bottle Gourd Pickle Recipe

Bottle Gourd or Ghiya Pickle is a simple, spicy chutney that goes well with paratha, chpaati and dal rice. It takes only few minutes to make it. Family members make annoying faces when it comes to eat bottle gourd in gravy form then introduce this recipe to them. They will surely start to love bottle gourd.

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Brinjal Tomato Chutney Recipe

Brinjal Tomato Chutney Recipe

Brinjal Tomato Chutney is a versatile side dish that can be accompanied with anything from south indian food i.e Idli to North Indian food i.e Parathas. Brinjal and tomatoes are packed with vitamins, dietary fibre and minerals. These beautiful vegetables have the power to lower cholesterol and help in weight management as well.

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Methi Chutney Recipe

Methi Chutney Recipe

This Methi Chutney has a perfect blend of saltiness, sweetness, sourness and spiciness. It is enjoyed with puri sbzi, kchori, parathas. You can store it in fridge in an airtight glass jar and enjoy.

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Ridge Gourd Peel Chutney Recipe

Ridge Gourd Peel Chutney Recipe

Both the soft pulp and skin of ridge gourd are used in making various recipes, especially in South Indian cuisine. Peel of ridge gourd is a rich source of dietary fiber and other nutrients and low in calories.

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Instant Ridge Gourd Pickle Recipe

Instant Ridge Gourd Pickle Recipe

Ridge Gourd is rich in nutrients and also fibre. Instant Ridge Gourd Pickle works as a great accompaniment with roti or paratha or hot rice.

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Schezwan Sauce at Home Recipe

Schezwan Sauce at Home Recipe

Make schezwan sauce at home with real good quality ingredients. It can be used as a dip for momos, pakoras, spread for sandwiches, dosa, cooking ingredient for pasta to give yours food a spicy & tangy twist. Even kids love to spread it on dosas, uttapams, vada pav, rolls, omelettes too.

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Dates Puree Recipe

Dates Puree Recipe

Date is a healthy dry fruit, packed with essential minerals and nutrients. You must try to replace sugar with dates in cakes, kheer, cookies, shakes, icecreams. Making Dates puree is so easy, it'll become your favorite sweetener for baking and sweet treats.

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Strawberry Crush Recipe

Strawberry Crush Recipe

Strawberries are a great source of simple carbohydrates, which can be turned into energy quickly. Thus, they make an excellent choice for kids.

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Black Grape Jam Recipe

Black Grape Jam Recipe

Grapes are also a good source of vitamin K, copper and many of the B vitamins. Grapes contain many minerals necessary for bone health, including calcium, magnesium, potassium, phosphorus, manganese.

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Strawberry Creamy Bites Recipe

Strawberry Creamy Bites Recipe

The antioxidants and polyphenols in strawberries support heart health and prevent various forms of cancer. And so does the vitamin C these berries contain which even contributes to skin and hair health.

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Apple Jam Recipe

Apple Jam Recipe

Apple helps to improve digestion, prevents stomach disorders, gallstones, constipation and liver disorders. Furthermore, apple helps to treat rheumatism, dysentery, eye disorders, a variety of cancer and gout. It can even prevent the onset of some chronic diseases like Parkinson’s and Alzheimer’s.

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Masala Tomato Chutney Recipe

Masala Tomato Chutney Recipe

Tomatoes contain a great deal of Vitamin A and Vitamin C. This is primarily because these vitamins and beta-carotene work as antioxidants to neutralize harmful free radicals in the blood. Free radicals in the blood stream are dangerous because it may lead to cell damage.

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Chia Seed Strawberry Jam Recipe

Chia Seed Strawberry Jam Recipe

Chia Seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.This Chia Seed Strawberry Jam Recipe is a healthy option to apply on toast in breakfast.

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Pineapple Jam Recipe

Pineapple Jam Recipe

The pineapple jam has a number of advantages with health benefits too! This delectable jam recipe can be served to your kids and family in breakfast, as it renews your morning energy by removing the drowsiness.

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Kiwi Jam Recipe

Kiwi Jam Recipe

Kiwi fruit contains an enzyme known as actinidain which is known for its protein dissolving properties, similar to that of papain in papaya.

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Mango Jam Recipe

Mango Jam Recipe

Jams are rich in sugar and a great source of Energy and Fiber. They curb hunger, helping us to eat less and be satisfied without cravings. Jam is a concentrated source of nutrition when made with fully ripened fruits. It contains small amounts of phosphorus, pantothenic acid, calcium, selenium and iron.

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