Snacks Recipes

Curd Kebab & Cutlet
Dahi Kebab Recipe

Curd is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest than milk.

Upma Cabbage (पत्तागोभी)
Cabbage Crunchy Upma Recipe

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your bad (LDL) cholesterol and control your blood sugar.

Spinach (पालक) Salad & Sprouts
Bean Sprout Spinach Salad Recipe

Due to their richness in dietary fibre and low calorie content, sprouts offer a substantial help in your weight loss goals. Vitamin, such as A, B, C and E, and essential fatty acid nutrients increase in sprouting and minerals bind to protein, making them more easily absorbed.

Watermelon (तरबूज) Salad & Sprouts
Melon Balls Salad Recipe

Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content. In fact, a fresh watermelon contains up to 90 percent water, making them some of the most thirst-quenching snacks around.

Custard & Pudding Orange (संतरा)
Orange Custard Recipe

It’s a light and delicious custard. Orange pulp's splash can brighten your day.Indeed, oranges offer many health benefits.They may boost your immune system, give you better skin, and even help improve your health heart and cholesterol levels. In addition, some evidence suggests that eating oranges may help reduce the risk of respiratory diseases, certain cancers, rheumatoid arthritis, ulcers and kidney stones.

Chilla & Pancake
Pumpkin Pancake Recipe

Pumpkins are a good source of fiber, which helps keep you feeling full and promotes healthy digestion. If you are stressed about how to add more pumpkin to your diet then pumpkin pancake option is the best.

Chilla & Pancake Semolina (सूजी)
Semiya Rava Chilla Recipe

Semiya chilla is a light dish which is easy to make for breakfast. Add more vegetables of yours choice to make it healthier recipe.

Paratha Vegetables Semolina (सूजी)
Rava Veggie Paratha Recipe

Rava is a versatile ingredient and easy to cook with. It is generally used as a battering ingredient in idli or uttapam but do you know, you can make paratha as well with rava as a main ingredient. Rava is a great supplier of energy and helps you avoid feeling lethargic.

Upma Mango (आम) Semolina (सूजी)
Tangy Upma Recipe

Upma is the instant breakfast dish that invariably comes to mind when you don't have time to prepare batter or cut lot of vegetables. Its warm, tasty & tangy as well satiates your hunger well. You can have it without worrying about calories.

Potato (आलू) Omelete
Potato Omelete Recipe

Crispy potatoes and eggs make up a perfect recipe for breakfast. This potato omelete recipe provides a quick, easy way to make a nutritious breakfast.

Egg (अंडा) Omelete
Rice Omelete Recipe

Rice Omelete is simply an egg omelete but with a flavoured rice of your choice. This is also one the most popular breakfast option. You can also try fried rice option as soy sauce gives a Chinese twist to this tasty.

Egg (अंडा) Jam Omelete
Jam Omelete Recipe

Jam is a super popular breakfast option for children,but we know it contains a lot of sugar, jam being sugar might not be a great to start the day with jam toast all the time.

Vegetables Omelete
Veggie Overloaded Omelete Recipe

Make these veggie stuffed omelete that is ready in just 15 minutes. Make this your own, personal “perfect omelete” by adding your favorite veggies to the filling.

Chilla & Pancake Coconut (नारियल)
Coconut Pancake Recipe

Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. It provides a natural source of quick energy and enhances physical and athletic performance.

Rice Flour Upma Recipe

Rice flour upma is an alternative version of rava or suji or semolina upma. It is easy to make and quick to cook and is easy to digest too. It is an Instant recipe if you have all ingredients. You can use store bought rice flour.

Apple (सेब) Egg (अंडा) Omelete
Cinnamon Apple Omelete Recipe

Since most people have digestive issues due to improper sleep or late eating habits, apples right in the morning, after waking up is a good idea. Thus, eating an apple in the morning can stimulate your bowel movement better than any other fruit.

Chilla & Pancake
Appam Recipe

Appam is the most popular among Kerala breakfast that is healthy and easy to make. These white lacy pancakes have a crisp side with an airy, soft on touch, fluffy center.

Poha Fenugreek (मेथी) Potato (आलू)
Methi (Fenugreek) Aloo Poha Recipe

The dried leaves of fenugreek are referred as kasoori methi and is used for flavouring the dishes. Lowering of cholesterol and fighting diabetes are some of the fenugreek benefits that has on health.

Poha Chilla & Pancake Vegetables
Poha Chilla Recipe

Generally we think of making chilla with gram flour (besan) but have you ever tried to give it twist and make it with rice and poha, these cheela are very crispy. Along with a rich taste and a variety, poha is incredibly healthy.

Paratha Spring Onion (हरा प्याज)
Spring Onion Paratha Recipe

Spring Onion Paratha is a filling option for breakfast and its quick to make too.

Chilla & Pancake Almonds (बादाम)
Almond Pancake Recipe

Almond pancakes are healthy pancakes as well easy to make, but the taste amazing and the consistency is also cakey and delicious.Almonds are high in protein, and low in carbs.

Cucumber (खीरा) Curd
Cucumber Curd Rice Recipe

Cucumbers are rich in Vitamin K, which helps transport calcium to bones. Just one unpeeled cucumber contains about 22% of your daily recommended intake, so feel free to add cucumber in yours recipes.Cucumber & Curd combination is so great as it helps you feel fuller until your next meal.

Broccoli (ब्रोकली) Mushroom (मशरूम) Omelete
Broccoli Mushroom Omelete Recipe

Mushrooms, broccoli, eggs are not only a good source of protein, they are full of good stuff that will keep you healthy for longer. A serve (100 g) of mushrooms provides more than 20 percent of the recommended daily intake (RDI) for each of the B vitamins (riboflavin, niacin, pantothenic acid), biotin and the minerals selenium and copper.

Pasta Cheese Omelete
Cheesy Pasta Omelete

By simply adding a few eggs,  grated cheese, salt, and a few grinding of black pepper to the remaining pasta, a tasty new dish come out. Kids love it.

Chilla & Pancake
Soya Jam Pancake Recipe

Eating soy jam pancake is a great way to increase your plant protein in yours daily routine. Research indicates that including more plant protein in your diet, as opposed to more carbohydrate, has clear cardiovascular benefits, such as lowering blood pressure.

Chilla & Pancake
Whole Wheat Pancake Recipe (Eggless)

These pancakes are good option for those people who wants to avoid regular pancakes made with all-purpose flour due to diet issues. Fresh whole wheat flour pancake is mildly nutty in flavor and delicious.

Vegetables Cheese Egg (अंडा) Omelete
Omelete in Mug Recipe

Easy clean up, less time to spend, on the go breakfast still super healthy. Are you looking for this kind of dream breakfast? If answer is yes, then try this recipe and start the day with a protein-filled breakfast.

Chilla & Pancake Orange (संतरा)
Orange Pancake (Eggless) Recipe

Adding orange juice, give yours pancake a fruity fresh tangy & sweet flavor. Oranges are one of the most popular fruits around the world.

Mushroom (मशरूम) Salad & Sprouts
Sauteed Mushroom Salad Recipe

Mushrooms have a lot of nutritional tablespoons olive oil value with few calories and little fat. They contain two types of dietary fibers, beta-glucans and chitin, which increase satiety and reduce appetite.

Vegetables Pizza Omelete
Pizza Omelete Recipe

An omelete that looks like a pizza. The easiest & healthiest kind of pizza you could ever make for your family. This low carb pizza omelete requires few ingredients, and you can add extra toppings of yours choice.