Snacks Recipes

Scrambled Egg Tomato Sandwich

Tomato Cheese Egg
Scrambled Egg Tomato Sandwich

Hot melting cheese, soft Scrambled eggs and fresh slices of tomatoes helps awaken the taste buds early in the morning.

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Lauki Halwa Recipe

Custard and Pudding Bottle Gourd
Lauki Halwa Recipe

A popular Indian dessert made with grated bottle gourd/lauki. It is perfectly sweetened, creamy pudding laced with nuts.

NOTE: Always taste Lauki before making Halwa, because if it tastes bitter it will ruin your halwa too.

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Mushroom Capsicum Sandwich Recipe

Sandwich Capsicum Mushroom
Mushroom Capsicum Sandwich Recipe

Mushrooms contain varying degrees of protein and fibre. Mushroom & capsicum also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.

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Shakarkandi Rabdi Recipe

Custard and Pudding Sweet Potato Milk Vrat Treat
Shakarkandi Rabdi Recipe

Shakarkandi Rabdi is a perfect sweet to enjoy on any festival/winter day. It’s a gluten free or no grain kheer so can be eaten in vrat also. 

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Carrot Capsicum Sandwich Recipe

Sandwich Capsicum
Carrot Capsicum Sandwich Recipe

The filling is so quick to cook, and the sandwich is really healthy & yummy, do try it and enjoy!

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Capsicum Egg Sandwich Recipe

Sandwich Capsicum Egg
Capsicum Egg Sandwich Recipe

Eggs are one of the top foods that help raise these levels and make you feel warm! 

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Cheese Corn Toast Recipe

Sandwich Corn Cheese
Cheese Corn Toast Recipe

Cheese Corn Toast seasoned with creamy mayonnaise, sweet juicy corns & hot yummy cheese & it smells wonderful too. You just scoop out the cheesy corn with a spoon or fork then shove it into your mouth. Or use it as a spread over toasted bread slices.

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Chickpeas Sandwich Recipe

Sandwich Chickpeas
Chickpeas Sandwich Recipe

Chickpeas are a true powerhouse of healthy eating and one of the most famous legumes around the world, which come with a multitude of health benefits. Chickpeas Sandwich provides valuable amounts of conventional antioxidant nutrients like vitamin C, vitamin E, and beta-carotene & more concentrated supplies of antioxidant phytonutrients.

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Peas Creamy Sandwich Recipe

Sandwich Peas
Peas Creamy Sandwich Recipe

Peas Creamy Sandwich made with goodness of nutrition rich peas & curd. Both ingredients are very rich in protein which helps keep you feeling full longer.

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Aloo Masala Toast Recipe

Potato
Aloo Masala Toast Recipe

Aloo Masala Toast made with mashed potato stuffing & coriander chutney. Best for the time when you want to enjoy something spicy.

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Aloo Sandwich Recipe

Sandwich Potato
Aloo Sandwich Recipe

An indian style & extremely easy to make delicious recipe made with basic ingredients!

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Cheese Stuffed Peppers Recipe

Capsicum Cheese
Cheese Stuffed Peppers Recipe

Looking for an exciting cheesy vegetarian dish to get ready in minutes? Try this easy recipe!

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Fruit Sandwich Recipe

Sandwich Fruits Breakfast for Kids
Fruit Sandwich Recipe

Juicy fresh fruits wrapped in chilled whipped cream between two slices of fresh soft bread. Avoid watery fruits like watermelon, oranges & pineapple which will make your bread soggy.

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Barley Paratha Recipe

Paratha Barley
Barley Paratha Recipe

Barley contains good amounts of B-group vitamins such as thiamin, riboflavin, niacin, vitamin B6, folate and pantothenic acid. Barley is a high source of fiber as Each one-cup serving provides approximately six grams of fiber.

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White Chocolate Macarons Recipe

Cake and Muffin Cookies
White Chocolate Macarons Recipe

White chocolate contains a good amount of calcium. White chocolate is made with milk, it contains a good dose of calcium. A 3-ounce serving of white chocolate contains 169 milligrams of calcium toward the 1,000 to 1,200 milligrams of calcium you need each day.

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Semiya Rava Chilla Recipe

Chilla Semolina
Semiya Rava Chilla Recipe

Semiya Rava Chilla - A mix of vegetables, rava & semiya  It is an instant, easy to make vermicelli/semiya chilla to try for breakfast.

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Fruit Jelly (Kids Delight) Recipe

Strawberry Breakfast for Kids Jam
Fruit Jelly (Kids Delight) Recipe

Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis.

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Sabudana Tikki Recipe

Kebab Tapioca Vrat Treat
Sabudana Tikki Recipe

Tapioca (Sabudana) is a good source of protein, which helps with muscle building, healing and strengthening. So vegetarians, turn to sabudana for your daily protein intake.

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Singhara Paratha Recipe

Paratha Vrat Treat
Singhara Paratha Recipe

This flour is used to prepare foods for religious festivals, including Navratri. It is an allowed food during fasting days because it is not made of grain.

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Peanut Chikki Recipe

Cake and Muffin Peanuts Jaggery
Peanut Chikki Recipe

Peanut Chikkis are good for health (if eaten in moderate amount) because of the proteins in the peanuts and the iron in the jaggery. Peanuts like legumes have loads of protein content, healthy fat and are low in carbohydrates.

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Quinoa Laddoo Recipe

Cake and Muffin
Quinoa Laddoo Recipe

1 cup of cooked quinoa packs 5 grams of fiber, 8 grams protein and 15% of a person’s daily FDA-recommended iron. It is a good source of many minerals as well including zinc, copper, magnesium, and phosphorus.

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Cornmeal / Mkka Flour Upma Recipe

Upma Winter Treat Cornmeal Flour
Cornmeal / Mkka Flour Upma Recipe

Upma is a healthy breakfast but if you are looking for a more healthy version of upma with super nutrients then you should opt for the cornmeal or mkka flour upma.

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Carrot Chips Recipe

Carrot Chips and Nachos
Carrot Chips Recipe

Made with carrots and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips. Aside from a healthy dose of vitamins A and C and fiber, carrots contain antioxidants that may help reduce the risk of cancer and also improve your immune system.

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Rice Flour Upma Recipe

Upma
Rice Flour Upma Recipe

Rice flour upma is an alternative version of rava or suji or semolina upma. It is easy to make and quick to cook and is easy to digest too. It is an Instant recipe if you have all ingredients. You can use store bought rice flour.

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Ghyoor Recipe

Chilla
Ghyoor Recipe

Ghyoor (traditional pancake) is a dish which comes from Jammu and Kashmir cuisine and is very much popular throughout the worldwide.

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Sweet Potato Chips Recipe

Sweet Potato Chips and Nachos
Sweet Potato Chips Recipe

One cup of baked sweet potato provides nearly half of your daily vitamin C needs. The same portion also supplies 400% of your recommended daily intake of vitamin A. Both nutrients are vital for supporting immune function, which is especially important during cold and flu season.

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Sabudana Pancake Recipe

Pancake Tapioca Vrat Treat
Sabudana Pancake Recipe

Sabudana Pancake made with soaked sago & grated potato gives you an instant energy and are most suitable for breakfast at the time of fasting. It contains a good amount of dietary fibre that will keep you full for a whole day during fasting.

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Karela Chips Recipe

Bitter Gourd Chips and Nachos
Karela Chips Recipe

Bitter Gourd/Karela is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre.

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Samakrice Dosa Recipe

Chilla Vrat Treat
Samakrice Dosa Recipe

Samak Dosa is generally eat in Navaratri Fast. In Navratri diet Samak Chaval is a good replacement for rice eaters. It is not a cereal but a fruit. It is the seed of a grass (EchinochloaColonum) which frequently grows amongst the rice paddy. 

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Pineapple Custard Recipe

Custard and Pudding Pineapple
Pineapple Custard Recipe

Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidents. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.

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Tofu Chilla Recipe

Chilla
Tofu Chilla Recipe

Including tofu in kid's meal is a good choice as its rich in protein & an excellent source of iron and calcium. All these nutrients are extremely important for their growth and development.

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Anjeer (Fig) Bar Recipe

Cake and Muffin Figs
Anjeer (Fig) Bar Recipe

Figs can be eaten either fresh or dry and has a sweet taste and variety of health benefits that it provides. Though in India fresh Figs are not easily available but can be found in the form of dry fruits popularly known as Anjeer.

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Puffed Rice Pancake Recipe

Pancake Puffed Rice
Puffed Rice Pancake Recipe

Puffed Rice is low in calories and this dish will be enriched with vitamins as you are adding grated vegetables. This dish contain a significant amount of dietary fiber which helps to maintain a healthy digestive tract.

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Puffed Curd Rice Salad

Summer Treat Salad and Sprouts Puffed Rice
Puffed Curd Rice Salad

You can enjoy puffed curd rice without being worried about weight gain as it digests very fast. By adding nuts, fruits & curd, you will make a well balanced nutritious meal.

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Matar Stuffed Paratha Recipe

Paratha Peas
Matar Stuffed Paratha Recipe

Cooked peas have more minerals than raw peas. A cup of cooked peas has 2.5 milligrams of iron, 62 milligrams of magnesium and 187 milligrams of phosphorus, compared to raw peas' 2 milligrams of iron, 48 milligrams of magnesium and 157 milligrams of phosphorus.

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Anardaana Recipe

Pomegranate
Anardaana Recipe

Dried pomegranate seeds, known as Anardana, are dried naturally with no added sugars. They are good alternative to other ingredients like amchur and tamarind. You can make anardaana powder at home for use in and over foods to add a tangy, sour and sweet flavour to your favourite dishes.

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No Bake Cocoa Cookie Recipe

Cookies Chocolate
No Bake Cocoa Cookie Recipe

These no-bake cookie recipes are as simple as they are delicious. These cookies are made with only two ingredients and only take a few minutes to make!

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Oreo Pancake Recipe

Pancake
Oreo Pancake Recipe

A pretty ideal snack for all those who like oreo cookie.

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Multigrain Flour Appam

Idli Multigrain Flour
Multigrain Flour Appam

Multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. Multigrain Flour Appam - Nutritious, wholesome, and loaded with fibers, multigrain is just what your digestive system needs for better metabolism.

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Makka Mooli Paratha Recipe

Paratha Radish Cornmeal Flour
Makka Mooli Paratha Recipe

Makka Mooli Paratha is a specialty of the winter as makka flour & mooli, both are winter season ingredients. It is the best and most tasty paratha you can have during winter. Any side dish, like raita, jeera aloo, peas curry goes well with it.

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Walnut Sweetend Omelete Recipe

Omelete Walnuts
Walnut Sweetend Omelete Recipe

Walnuts contain important phytochemicals as well as high amounts of polyunsaturated fats which do offer potential benefits for both brain health and brain function. If you're looking for something sweet, nutty, healthy then Walnut Sweetend Omelete is a good option.

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Broccoli Mayo Sandwich Recipe

Sandwich Broccoli
Broccoli Mayo Sandwich Recipe

Packed with vitamins and nutrients, Broccoli Mayo Sandwich is a food you can feel good about eating regularly. From head to gut, broccoli is worth a place on your plate.

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Whole Wheat Vanilla Pancake Recipe

Wheat Flour Pancake
Whole Wheat Vanilla Pancake Recipe

Whole Wheat Vanilla Pancake may help you control your unnecessary hunger pangs by making you feel fuller for a longer time. They take longer to digest and have a more satiating effect.

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Mushroom Uttapam Recipe

Mushroom Pancake
Mushroom Uttapam Recipe

Regular consumption of mushrooms helps enhance immune system function by making antiviral produced and proteins released by cells. Therefore, mushrooms are beneficial in protecting and healing the body’s tissues. Moreover, they can boost the body defense against microbes.

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Ragi Dosa Recipe

Chilla Finger Millet
Ragi Dosa Recipe

Calcium is a significant factor when it comes to bone development in the growing children. The high calcium and iron content is useful for the bone growth and overall development of the children. Apart from calcium, Ragi is a great natural source of iron too; therefore, if child suffers from low levels of hemoglobin or anemia, it is advisable to include ragi in his or her diet. Replace the nutrition supplement medicine with a healthy ragi food.

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Mushroom Potato Kebab Recipe

Mushroom Kebab
Mushroom Potato Kebab Recipe

Mushrooms are also good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein, vitamin C and iron. Because their cells walls are undigestible unless exposed to heat, you must cook mushrooms to get their nutritional benefits.

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Protein Poha Recipe

Poha
Protein Poha Recipe

Protein is known to promote satiety, prevent overeating and help control blood sugar levels, people stand to benefit from it the most if they consume it regularly. Studies have shown that high-protein breakfasts reduce hunger and help people eat up to 135 fewer calories later in the day.

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Honey Cinnamon Roasted Cashews Recipe

Cashew Nuts Chips and Nachos Weight Gain
Honey Cinnamon Roasted Cashews Recipe

Cashews supply a host of minerals in high amounts, including some that are hard to get, like zinc, which helps maintain healthy vision and support the immune system.

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Besan Methi Paratha Recipe

Paratha Fenugreek Gram Flour
Besan Methi Paratha Recipe

It is from chickpeas that besan comes about, and it is rich with nutrients and fiber. The besan flour or gram flour is one of the most beneficial, on the grounds that it is produced using beats stacked with proteins and a considerable measure of other imperative supplements.

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