Snacks Recipes
Manglorean Mango Curry Recipe
This Manglorean style curry is not only delicious but the interesting blends of spices make it versatile as it can be enjoyed with anything.
Carameliazed Walnuts Recipe
Packed with healthy essential fats, antioxidants, vitamins, trace minerals, protein and fiber, walnuts are a veritable super food. Walnuts are a great source of biotin, helps hair and nails to grow stronger and longer.
Pumpkin Chips Recipe
Pumpkin is an excellent source of vitamins A, C and zinc, all antioxidants that strengthen the immune system. Pumpkin also contains beta-carotene, an antioxidant plant pigment that gives pumpkin its bright orange colour.
Baked Baby Potatoes Recipe
Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids. Potatoes contain a special type of starch known as resistant starch. This starch is not broken down and fully absorbed by the body. Instead, it reaches the large intestine where it becomes a source of nutrients for the beneficial bacteria in your gut.
Raw Mango Pulp Recipe
Raw Mango is used in various indian recipes like bhrwa krela, aam ka panna, sambhar, daal curries. You get raw mango throughout the year but peeling & grating at the same time is not an easy task.
Crunchy Paneer Strips Recipe
A product made from milk, it is used in several forms such as chunks, bhurji, fried, sauteed, barbequed, grilled, etc. Basically, paneer is an all-rounder when it comes to ways it can be eaten and tastes good almost in all these forms.
Aloo Dahi Vada Recipe
Aloo Dahi Vada is a snack made with deep fried potato and served with chilled curd. It is a good option for those who want to eat something lighter, creamy & chilled.
Ragi Manni Recipe (Winter Treat)
Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium and iron.
Curd Rava Upma Recipe
Yogurt (Curd) comes from milk and therefore, it is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest than milk.
Chickpeas Sprouts Recipe
Sprouted Chickpeas are rich in carbohydrates and dietary fiber, both of which will prolong the sensation of fullness after a meal.
Gur Sooji ka Halwa Recipe
Gur Sooji ka Halwa is mouth-watering and made with two simple ingredients that is semolina and jaggery, both are healthy ingredients. This dish is loved by all in the winter season as jaggery, nuts and ghee lend warmth to the body.
Dahi Waale Aloo Recipe
Dahi Waale Aloo is an easy to make & delicious recipe that you can make in just 15 minutes if you have boiled potatoes ready. Boiled potatoes are cooked in tangy curd gravy with spices.
Watermelon Rind Curry Recipe
Just like watermelon pulp, the rind has a surprising amount of health benefits. It's high in vitamins B and C. Why to throw away the rind, give a try to make this recipe. The recipe is in the same way, you cook pumpkin.
Cornmeal Idli Recipe
Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anaemia, by supplying enough of the nutrients required to produce fresh Red blood cells.
Kathal Sabzi Recipe
Jackfruit (Kathal) is enriched with vitamins and minerals beneficial to the proper functioning of the body. Regular consumption of this fruit helps you manage symptoms of certain diseases, e.g. asthma; shields your body from common infections.
Kathal Chips Recipe
Jackfruit/Kathal is rich in B-complex vitamins, containing niacin, pyridoxine, riboflavin and folic acid. It is a viable source of minerals, such as iron, magnesium, potassium and manganese as well.
As a good source of vitamin C - also a powerful antioxidant - jackfruit offers about 23 percent of the recommended daily allowance (RDA), which makes it useful in helping fight off infectious agents while scavenging harmful free radicals in the body.
Pumpkin Laddoo Recipe
As indicated by their bright orange colour, pumpkins contain beta-carotene, which is converted to vitamin A when consumed. Vitamin A strengthen your immune system and help fight infections. Conversely, people with a vitamin A deficiency can have a weaker immune system.
Mango Jam Recipe
Jams are rich in sugar and a great source of Energy and Fiber. They curb hunger, helping us to eat less and be satisfied without cravings. Jam is a concentrated source of nutrition when made with fully ripened fruits. It contains small amounts of phosphorus, pantothenic acid, calcium, selenium and iron.
Coconut Jaggery Burfi Recipe
Jaggery is a rich source of iron, it can easily help in the prevention of anemia. The consumption of jaggery is extremely beneficial for pregnant women. Due to the presence of a large number of minerals and vitamins. Consuming coconut & jaggery, both provide required warmth and energy as well to the body in the winter.
Jam Omelete Recipe
Jam is a super popular breakfast option for children,but we know it contains a lot of sugar, jam being sugar might not be a great to start the day with jam toast all the time.
Creamy Spinach Toast Recipe
Spinach health benefits includes, aiding detoxification, supporting weight loss, keeping eye healthy, supporting strong bones, reducing hypertension, promoting good sleep, boosting immunity, promoting youthful health, combating hair loss, curing acne, and enhancing the skin.
Potato Herb Pancakes Recipe
Potatoes are a great source of vitamin B6. This plays a vital role in energy metabolism, by breaking down carbohydrates and proteins into glucose and amino acids. These smaller compounds are more easily utilized for energy within the body.
Oats Laddu Recipe
Oats might help reduce cholesterol and blood sugar levels and control appetite by causing a feeling of fullness. Oat bran might work by blocking the absorption from the gut of substances that contribute to heart disease, high cholesterol, and diabetes.
Makka Poori
Makka Poori is a delicious breakfast for weekend or festive season during the winter time. These pooris are little thick than regular pooris & takes little more time to cook. Mixing wheat flour to the makka flour makes it easier to roll out the pooris.
Rice Steamed Chilla Recipe
Rice can serve as a good source of B vitamins, thiamin, niacin, riboflavin, fiber, and iron. Rice is also an excellent source of manganese and magnesium. Enriched rice has vitamins and minerals added back after it is refined.
Chia Seed Strawberry Jam Recipe
Chia Seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.This Chia Seed Strawberry Jam Recipe is a healthy option to apply on toast in breakfast.
Poha Potato Cutlet Recipe
When you are bored of eating potato poha, you can give it a twist. Try making poha potato cutlet. By adding vegetables, you can enhance the nutritional value as well.
Mooli (Radish) Paratha Recipe
Radish(Mooli) are rich in vitamins, folic acid, and anthocyanins and are considered effective cancer-fighting agents. The vitamins present in radishes can treat skin disorders. Not only do radishes help improve functioning of liver and gall bladder, but they also serve a variety of critical functions with incredible benefit.
Aamras Aaloo Recipe
Aamras Aaloo, a curry recipe made with boiled potatoes & raw mango cubes. Raw mango is an amazing natural remedy to treat gastrointestinal issues which are on the rise during summer.
Rajma/Kidney Beans Grilled Sandwich
Rajma is a great source of vitamins, minerals, proteins, dietary fibre and iron. They contain antioxidants that are beneficial to our health. Consumption of kidney beans on a regular basis is good for hair and skin.
Broccoli Curry Recipe
Broccoli so healthy, from fibre to vitamins and minerals. Broccoli is full of fiber, vitamin C, vitamin D, vitamin K, folate, and vitamin A. They are very good for ocular health. These substances protect eyes against macular degeneration and cataracts, while also repairing the damage caused by radiation.
Cauliflower Nuggets Recipe
Cauliflower contains large amounts of vitamin A, thiamine, riboflavin, niacin, calcium, and iron, but it also boasts an enviable dose of antioxidants and phytonutrients such as vitamin C, beta-carotene, sulforaphane, and quercetin.
Semolina Fruit Cake Recipe
Semolina is quite a versatile food grain that can be used in a number of dishes from pancakes to cakes and is also frequently used in pastas and porridges. It has a number of health benefits as well.
Samosa Roll Recipe
If you are not able to shape samosa in a cone shape OR You are in hurry to make samosa then do not worry and there is an option "Samosa Roll". It tastes like normal samosa only, only difference is its shape.
Ragi Chakli Recipe
Ragi is a whole grain that is gluten-free. It is rich in fiber that helps with weight loss and diabetes. It's packed with calcium, good carbs, ammino acids and Vitamin D.
Cabbage Crunchy Upma Recipe
Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your bad (LDL) cholesterol and control your blood sugar.
Barley Nutty Pudding Recipe
Barley Nutty Pudding is packed with fiber and essential minerals such as: selenium, copper, tryptophan, and manganese. This meal will make you feel full, satisfied, and relaxed.
Quick Bite Sandwich Recipe
When it comes to sandwiches, the more colourful the better. Do your experiment and try different flavours. Quick Bite Sandwich is a unique recipe where you have to prepare yours breakfast in the night.
You can make it in night and keep it in fridge. In the morning, take out from cling foil and cut it. Yours morning breakfast is ready!
Cheesy Falafel Balls Recipe
Cheesy Falafel is a deep-fried balls that is made from chickpeas, cheese and spices. Falafel is a favorite among vegetarians. The spices are important and should be personalized to taste. This recipe is a little twist with addition of cheese in the traditional method of cooking falafel.
Crispy Paneer Wrap Bites Recipe
Serve Crispy Paneer Wrap Bites with mint coriander chutney and Ginger Cardamom Chai on a rainy morning day. Paneer wrap bites are made with gram flour paste, arbi leaves & grated paneer stuffing. All ingredients will provide a serving of protein.
Egg Bhurji Recipe
Most of the eggs’ nutrients and nearly half of the protein (just over 40%) is found in the yolk. Additionally, egg yolks carry various amounts of fat-soluble nutrients like vitamin D, E, A, and the antioxidants lutein or zeaxanthin.
Bajra Dates Ladoo Recipe
Bajra and dates both are must have in winter time. Both provides warmth to the Body. Dates are a good source of fibre, iron, calcium, vitamins and magnesium.
Sesame Paneer Veggies Recipe
Sesame Paneer Veggies Recipe - A powerhouse of protein and calcium, paneer is also enriched with properties which is known to promote weight loss by increasing the fat burning process in the body. Paneer is an abundant source of protein as well which is beneficial for our health.
Apple Jalebi Recipe
Apple Jalebi, which is prepared using apple, all purpose flour, urad daal, saffron, sugar and ghee. Jalebis looks attractive and is tempting to eat as they are bright orange or yellow in colour.
Pineapple Jam Recipe
The pineapple jam has a number of advantages with health benefits too! This delectable jam recipe can be served to your kids and family in breakfast, as it renews your morning energy by removing the drowsiness.
Besan Paneer Curry Recipe
Besan Paneer Curry tastes so good with any paratha. It is packed with high protein nutrients as made of curd, gram flour and paneer.
Chocolate Muffin Recipe
Health benefits of cocoa powder include relief from high blood pressure, cholesterol, obesity, constipation, diabetes, bronchial asthma, cancer, chronic fatigue syndrome, and various neurodegenerative diseases.
Kiwi Jam Recipe
Kiwi fruit contains an enzyme known as actinidain which is known for its protein dissolving properties, similar to that of papain in papaya.
Masala Stuffed Arbi Recipe
Masala Stuffed Arbi is yum & pairs well with paratha. In this recipe, you don't need to add garlic & onion. It has a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, vitamin B6, and folate.
Raw Mango Upma Recipe
Upma is the instant breakfast dish that invariably comes to mind when you don't have time to prepare batter or cut lot of vegetables. Its warm, tasty & tangy as well satiates your hunger well. You can have it without worrying about calories.
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