Snacks Recipes

Cucumber Salsa Recipe (Summer Treat)

Cucumber Summer Treat Salad and Sprouts
Cucumber Salsa Recipe (Summer Treat)

Cucumbers consist of 95% water and this makes them an ideal hydrating and cooling food. Cucumbers have anti-inflammatory flavonol called fisetin that appears to play an important role in looking after your brain health. There are polyphenols called lignans in cucumbers that may help to reduce the risks of breast, uterine, ovarian and prostate cancers.

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Cucumber Pineapple Beans Salad Recipe

Pineapple Cucumber Salad and Sprouts
Cucumber Pineapple Beans Salad Recipe

Cucumbers are low in calories and high in fiber, which makes them useful for both weight loss and digestive health.Cucumbers are made up of 95 percent water, making them an ideal hydrating and cooling food.

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Spicy Mango Salad Recipe

Mango Salad and Sprouts
Spicy Mango Salad Recipe

Sweet mango and Spicy black pepper and red pepper flakes & Lime juice tanginess, this unique combination makes it an irresistible salad.

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Cabbage Mango Salad Recipe

Mango Cabbage Salad and Sprouts
Cabbage Mango Salad Recipe

A colourful, fresh, crisp salad served with cabbage, mango, orange zest, lime juice.

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Cucumber Mango Salad Recipe

Mango Cucumber Salad and Sprouts
Cucumber Mango Salad Recipe

Loaded with fresh ingredients and flavorful dressing, this deliciously refreshing cucumber mango salad is perfect for breakfast.

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Corn Feta Cheese Salad Recipe

Corn Cheese Salad and Sprouts
Corn Feta Cheese Salad Recipe

This Summer Corn Salad is a light, flavorful Salad filled with corn, tomatoes, mint leaves, feta cheese . It’s perfect for get-together.

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Corn Avocado Salad Recipe

Corn Salad and Sprouts Avocado
Corn Avocado Salad Recipe

This Corn Avocado Salad is a fresh and light side dish perfect for summer potlucks. Grill salad for something special.

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Mint and Muskmelon Salad Recipe

Salad and Sprouts Muskmelon Peppermint
Mint and Muskmelon Salad Recipe

It has only 4 ingredients to make it. Perfect for the breakfast. The honey and lemon juice & Mint freshness creates an amazingly light, sweet dressing that goes so well with the muskmelon.

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Melon Balls Salad Recipe

Watermelon Salad and Sprouts
Melon Balls Salad Recipe

Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content. In fact, a fresh watermelon contains up to 90 percent water, making them some of the most thirst-quenching snacks around.

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Jackfruit Pkora Recipe

Jackfruit Kebab
Jackfruit Pkora Recipe

Jackfruit are great for health. Jackfruits has lot of nutritive value. It helps in strengthening the immune system as it consists of lot of vitamin C.

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Egg Pkora Recipe

Egg Kebab
Egg Pkora Recipe

An egg gives seven grams of protein and all essential amino acids - leucine, iso-leucine, tryptophan, methionine, histidine, lysine - and antioxidants. Most importantly, an egg yolk contains B vitamins and cholesterol. Proteins of the eggs are well-absorbed and good for the development of the brain.

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Rava Veggie Paratha Recipe

Paratha Semolina
Rava Veggie Paratha Recipe

Rava is a versatile ingredient and easy to cook with. It is generally used as a battering ingredient in idli or uttapam but do you know, you can make paratha  with rava as a main ingredient. Rava is a great supplier of energy and helps you avoid feeling lethargic.

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Sesame Bean Potato Salad Recipe

Sesame Seeds Potato Salad and Sprouts
Sesame Bean Potato Salad Recipe

The sesame seed is rich in the essential minerals of copper, magnesium and calcium.  It’s important that your body get’s a regular dose of these minerals as they carry many health benefits. Copper is good for sufferers of rheumatoid arthritis while magnesium is good for helping those people with respiratory problems.

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Potato Omelete Recipe

Potato Omelete
Potato Omelete Recipe

Potatoes and eggs make up a perfect recipe for breakfast. This potato omelete recipe provides a quick, easy way to make a breakfast.

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Cheese Spinach Omelette

Spinach Cheese Omelete
Cheese Spinach Omelette

High-quality protein from eggs and minerals and vitamins from spinach can give you a head start on meeting your daily nutrient requirements. This healthy breakfast can provide a variety of health benefits as part of a balanced diet.

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Cinnamon Apple Omelete Recipe

Apple Egg Omelete
Cinnamon Apple Omelete Recipe

Since most people have digestive issues due to improper sleep or late eating habits, apples right in the morning, after waking up is a good idea. Thus, eating an apple in the morning can stimulate your bowel movement better than any other fruit.

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Mustard Chilli Eggs Recipe

Egg Omelete
Mustard Chilli Eggs Recipe

Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.

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Banana Omelete Recipe

Banana Omelete
Banana Omelete Recipe

Banana Omelete is an easy and delicious breakfast recipes to help you burn fat and boost your metabolism all day long. Eggs are an awesome source of complete protein and banana is rich in fiber and potassium and provides high quality carbohydrates which help to anchor the protein and give you energy.

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Chtpti Arbi Recipe

Colocasia Vrat Treat
Chtpti Arbi Recipe

Arbi has good nutrients like Calcium, magnesium, phosphorus, folate and fiber but make sure to eat it in moderate amount only.

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Pineapple Omelete Recipe

Pineapple Egg Omelete
Pineapple Omelete Recipe

For a fruity touch to your omelete, try this pineapple omelet. This sweet and juicy flavors make omelete kid's favorite.

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Cabbage Beans Recipe

Cabbage Curries French Beans
Cabbage Beans Recipe

Cabbage, promotes digestive health. It is rich in probiotics. It promotes digestive health in ways similar to yogurt and other dairy products. The lutein in cabbage contributes to vision health. Lutein (along with another antioxidant called zeaxanthin) protects the retina and the lens against the ultraviolet light.

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Zucchini Fries Recipe

Kebab Zucchini
Zucchini Fries Recipe

Zucchini is low in calories with a lot of nutrition such as carbohydrates, fiber, protein, vitamin C, potassium, and manganese. Other vitamins present in lesser quantities include vitamin A, vitamin E, thiamin, niacin, and pantothenic acid.

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Cauliflower Fritters Recipe

Cauliflower Kebab

Cauliflower is rich in antioxidants and anti-inflammatory compounds, which lower oxidative stress and the presence of free radicals in our body. The important range of antioxidants found in cauliflower - including the vitamins listed above but also beta-carotene, beta-cryptoxanthin, caffeic acid, cinnamic acid, ferulic acid, quercetin, rutin and kaempferol - help reduce oxidative stress in the body.

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Lettuce Rice Bowl Recipe

Lettuce Salad and Sprouts Rice
Lettuce Rice Bowl Recipe

Rice has its own unique subtle taste and sticky texture that bonds the strong flavor of different viands and side dishes to it, and this bonding tones down the strong flavor of salt, spices, and soya sauce that could be too powerful for the taste buds.

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Sweet Palak Salad Recipe

Spinach Salad and Sprouts
Sweet Palak Salad Recipe

Raisins are a healthy alternative to sugar in sweet recipes. They not only give you the required nutritional edge, they can be used as topping in food items, to enhance the flavour of the recipe and give you the dietary bonus.

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Caramel Orange Custard Recipe (Egg)

Custard and Pudding Orange
Caramel Orange Custard Recipe (Egg)

Caramel Orange Custard is a deliciously flavored, the orange pairing brilliantly with the caramel.

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Quinoa Paneer Bowl Recipe

Salad and Sprouts
Quinoa Paneer Bowl Recipe

Quinoa Paneer Bowl Recipe is high in protein, fibre, B-vitamins, magnesium, calcium and vitamin E. It's also naturally gluten-free, making it a great option for a healthy breakfast. Quinoa contains iron that helps our red blood cells to be healthy and is the basis of hemoglobin formation.

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Chilled Fruity Porridge Recipe

Oats Custard and Pudding Fruits
Chilled Fruity Porridge Recipe

Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and bowel movement related problems. Fiber-containing foods such as fruits help provide a feeling of fullness with fewer calories. Whole or cut-up fruits are sources of dietary fiber; fruit juices contain little or no fiber.

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Vegetable Pizza Recipe

Cheese Pizza Breakfast for Kids
Vegetable Pizza Recipe

If your kids do not enjoy eating vegetables, then you certainly should attempt at making this mouth-watering pizza and they will love on the green vegetables without any fuss. 

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Gujarati Locho Recipe

Idli Gram Flour
Gujarati Locho Recipe

Locho is steamed Gujarati Farsan (Snack or Side Dish) originated in Surat. It is made from Gram Flour. The dish derives its name from its loose Consistency and irregular shape like dumplings. Locho, means a messy mixture.

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Brinjal Tomato Chutney Recipe

Tomato Brinjal Jam
Brinjal Tomato Chutney Recipe

Brinjal Tomato Chutney is a versatile side dish that can be accompanied with anything from south indian food i.e Idli to North Indian food i.e Parathas. Brinjal and tomatoes are packed with vitamins, dietary fibre and minerals. These beautiful vegetables have the power to lower cholesterol and help in weight management as well.

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Coconut Chutney Recipe

Coconut
Coconut Chutney Recipe

Prepared from fresh coconut, urad dal, dry red chilli, coconut chutney taste best with dosa, vada, masala dosa, idli.

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Aaloo Mungfali Chaat Recipe

Peanuts Potato Salad and Sprouts Vrat Treat
Aaloo Mungfali Chaat Recipe

Peanuts are rich in Biotin. It is a beneficial nutrient for your physiological well-being. Biotin is involved in dozens of enzymatic reactions in the body, including processes that regulate the expression of your genes.

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Dahi Sabudana Recipe

Curd Salad and Sprouts Tapioca Vrat Treat
Dahi Sabudana Recipe

100gm of dry tapioca (Sabudana) pearls contain about 20 mg of calcium. While that is not a lot, it certainly helps you meet your daily calcium requirement quickly. Calcium is not just needed for the development of bones and teeth but it also helps in maintaining heart rhythms and muscle contractions along with aiding in brain signalling and blood clotting.

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Methi Chutney Recipe

Fenugreek Jam
Methi Chutney Recipe

This Methi Chutney has a perfect blend of saltiness, sweetness, sourness and spiciness. It is enjoyed with puri sbzi, kchori, parathas. You can store it in fridge in an airtight glass jar and enjoy.

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Ridge Gourd Peel Chutney Recipe

Ridge Gourd Summer Treat Jam
Ridge Gourd Peel Chutney Recipe

Both the soft pulp and skin of ridge gourd are used in making various recipes, especially in South Indian cuisine. Peel of ridge gourd is a rich source of dietary fiber and other nutrients and low in calories.

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Barley Laddoo Recipe

Dates Barley
Barley Laddoo Recipe

Being highly nutritious, it strengthens body’s immune system and reduces the chances of cold and flu. They are rich in iron content and women must have it on regular basis. Iron improves the blood volume that is lost during periods generally and prevents anaemia and fatigue.

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Instant Ridge Gourd Pickle Recipe

Ridge Gourd Jam
Instant Ridge Gourd Pickle Recipe

Ridge Gourd is rich in nutrients and also fibre. Instant Ridge Gourd Pickle works as a great accompaniment with roti or paratha or hot rice.

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Pindi Chole Recipe

Curries Chickpeas
Pindi Chole Recipe

Pindi Chole Recipe comes from the heart of Punjab, Pindi Chana is a popular variation of the versatile chole. It is different from the regular preparation in terms of color as well as texture. Pindi Chole got its name after the town where it originated - Rawalpindi (Pakistan) - in the days before the India-Pakistan partition.

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Gatte ki Sbzi Recipe

Curd Gram Flour Curries
Gatte ki Sbzi Recipe

Gatte ki sbzi dish is originated from the Rajasthan & is loved by all specially in the winter. Gatte means cooked gram flour dumplings, which are added to the curd gravy & then tempered with cumin & mustard seeds seasoning.

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Anardaana Recipe

Pomegranate
Anardaana Recipe

Dried pomegranate seeds, known as Anardana, are dried naturally with no added sugars. They are good alternative to other ingredients like amchur and tamarind. You can make anardaana powder at home for use in and over foods to add a tangy, sour and sweet flavour to your favourite dishes.

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Garam Masala Recipe

Garam Masala Recipe

Garam Masala includes coriander (Dhniya), cumin (Jeera), cardamom (Elaichi), mustard seeds (Srso), bay leaves (Tejptta), fennel (Saunf), fenugreek (Methi), black peppercorns (Kali Mirch), cloves (Laung), mace (Jaavitri), nutmeg (Jaayphal) and cinnamon (Daalchini). Traditionally, the seeds and spices are toasted & grind into a powder.

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How to Store Coriander Leaves

How to Store Coriander Leaves

Coriander Leaves adds colour, fresh flavour, makes food more appealing. With a simple technique, you can store coriander for a long time. Coriander leaves are a wonderful source of dietary fibre, manganese, iron, and magnesium as well.

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How to Store Methi

Fenugreek
How to Store Methi

If you are storing methi for later use then most important thing is to clear the soil from them as soil remaining on the roots and the stem will cause the methi to become soggy and smelly.

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Schezwan Sauce at Home Recipe

Tomato Garlic Jam
Schezwan Sauce at Home Recipe

Make schezwan sauce at home with real good quality ingredients. It can be used as a dip for momos, pakoras, spread for sandwiches, dosa, cooking ingredient for pasta to give yours food a spicy & tangy twist. Even kids love to spread it on dosas, uttapams, vada pav, rolls, omelettes too.

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Gun Powder

Gun Powder

Make gun powder with 100% real, good quality ingredients at home with No Preservatives or flavors. This powder makes for a good seasoning when served with idli, dosas, fried potatoes, raw bananas etc, and in fact adds to the flavour.

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Dates Puree Recipe

Dates Jam
Dates Puree Recipe

Date is a healthy dry fruit, packed with essential minerals and nutrients. You must try to replace sugar with dates in cakes, kheer, cookies, shakes, icecreams. Making Dates puree is so easy, it'll become your favorite sweetener for baking and sweet treats.

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Raw Mango Pulp Recipe

Raw Mango
Raw Mango Pulp Recipe

Raw Mango is used in various indian recipes like bhrwa krela, aam ka panna, sambhar, daal curries. You get raw mango throughout the year but peeling & grating at the same time is not an easy task.

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Jaggery Puffed Rice Treats Recipe

Cake and Muffin Winter Treat Puffed Rice Jaggery
Jaggery Puffed Rice Treats Recipe

Jaggery is a natural sweetener that’s also a healthier alternative to sugar filled sweets. It is much more complex than refined sugar, and therefore does not increase the sugar level in the blood very quickly.

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Puffed Rice Egg Fry Recipe

Egg Rice Puffed Rice
Puffed Rice Egg Fry Recipe

Puffed Rice Egg Fry is easy to make as no prior preparation required, best convenience food, which can be consumed by itself without having side dish or curry. Though it is a breakfast specialty, it can be had any time of the day - for lunch, brunch.

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