Snacks Recipes
- Category: Snacks
Cheesy Falafel is a deep-fried balls that is made from chickpeas, cheese and spices. Falafel is a favorite among vegetarians. The spices are important and should be personalized to taste. This recipe is a little twist with addition of cheese in the traditional method of cooking falafel.
- Category: Snacks
Baby corn is an excellent source of B vitamins. Baby corn provides folic acid, thiamin, riboflavin, and niacin. B vitamins contribute to digestion. Folates are also used in the amino acid synthesizing process. Breaking down and synthesizing amino acids is vital to building new cells, such as red blood cells.
- Category: Snacks
Ragi or finger millet is one of the most nutritious and healthy cereals. The high protein content makes finger millet a very important factor in preventing malnutrition. The cereal can be an especially good source of protein for vegetarians because of its methionine content that constitutes about 5% of the protein.
- Category: Snacks
Pistachios contribute to a person's daily protein needs, at almost 6 g of protein per 1 ounce serving. Protein accounts for approximately 21 percent of the total weight of the nut, making it a good source for vegetarians and vegans, among others.
- Category: Snacks
Walnuts are an excellent source of protein. Although walnuts are not a complete protein, they contain many of the essential amino acids your body requires. The protein in walnuts is broken down into these component amino acids, which are then used to support physiological processes such as muscle repair.
- Category: Snacks
Curd is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest than milk.
- Category: Snacks
The health benefits of capsicum include relief from stomach issues, back pain, muscle spasms, headaches, cancer, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes.
- Category: Snacks
The nutrition profile of cauliflower is quite impressive.Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and mineral that your child need.
- Category: Snacks
Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C.
- Category: Snacks
Rich in various nutrients, fiber, and antioxidants, dates are popular throughout the world and are consumed as a dry-fruit.Many people around the world eat natural fat-free dates for a quick afternoon snack when they are feeling lethargic or sluggish.
- Category: Snacks
Health benefits of cocoa powder include relief from high blood pressure, cholesterol, obesity, constipation, diabetes, bronchial asthma, cancer, chronic fatigue syndrome, and various neurodegenerative diseases.
- Category: Snacks
Pumpkin has a range of fantastic health benefits, including being one of the best-known sources of beta-carotene. Beta-carotene is a powerful antioxidant. It also gives orange vegetables and fruits their vibrant color. The body converts any ingested beta-carotene into vitamin A.
- Category: Snacks
Jaggery is quite rich in its content of folate and iron and therefore it helps in the prevention of anemia. It also offers instant energy preventing weakness and fatigue of the human body.
- Category: Snacks
Ghyoor (traditional pancake) is a dish which comes from Jammu and Kashmir cuisine and is very much popular throughout the worldwide.
- Category: Snacks
Puffed rice is very low in calories. A 3/4-cup serving of a bran flake cereal has 98 calories, and swapping out your bran flakes for puffed rice can save you 44 calories per serving.
- Category: Snacks
Banana is loaded with fibre, both soluble and insoluble. The soluble fiber has the tendency to slow down digestion and keep you feeling full for a longer time. Which is why bananas are often included in a breakfast meal so that you can start about your day without having to worry about the next meal.
- Category: Snacks
The health benefit of sabudana is its ability to strengthen bones and maintain flexibility at the same time. Calcium, iron and vitamin K in tapioca make it that food which keeps you charged up and free of fatigue even after rigorous activities.
- Category: Snacks
Poha is considered the perfect breakfast food and has gained attraction not just across India, but also globally. It can be cooked along with a number of vegetables like peas, potato, coriander and even crunchy peanuts are added to it. This makes the dish more nutritious and filling. Bread poha is a variation of Poha, with slices of bread added to the masala.
- Category: Snacks
It is healthy low calorie morning meal.It is made of sooji/rava(hard wheat semolina). Adding vegetables will improve the nutritional value of recipe.
- Category: Snacks
Spinach is high in vitamin A which helps our skin and mucous membranes to repel various kinds of bacteria and viruses effectively. Moreover, this vitamin is necessary for sebum production to keep hair moisturised.
- Category: Snacks
Poha is a breakfast dish made of beaten rice. Considering it as your breakfast option is beneficial for two reasons. Firstly, it is tasty and secondly, it is nutritious too. In fact, preparing it is very easy.
- Category: Snacks
Spinach & Chickpeas pairs wonderfully together. Serving both of these nutrition foods makes for a hearty and filling vegan gluten-free meal. Chickpeas are super rich in protein and other nutrients like vitamins B6 and C, folate, manganese, and magnesium. They also contain calcium and some amounts of potassium.
- Category: Snacks
Makhana Chawal Dosa treat during fast gives you an instant energy boost and a good source to obtain nutrients like potassium, magnesium, phosphorus, and protein.
Sama ke chawal, these tiny grains are gluten free, and good source of vitamin B. They have low carbohydrate content as compared to other millets.
- Category: Snacks
Protein is known to promote satiety, prevent overeating and help control blood sugar levels, people stand to benefit from it the most if they consume it regularly. Studies have shown that high-protein breakfasts reduce hunger and help people eat up to 135 fewer calories later in the day.
- Category: Snacks
You want to eat those nutritious sprouts, loaded with proteins, vitamins, minerals and antioxidants, but you find them so dry to eat, solution for this is to make "Sprouts Curry". It’s also perfectly customizable, meaning you can add with any type of gravy (curd/tomato) seasoning/spices you want.
- Category: Snacks
Gur Ke Chawal is a recipe that sweetens rice for a deeply flavorful dessert. It is a simple and healthy rice variety made with rice, jaggery and nuts. This recipe is gluten-free, easy to make, and yields perfect results.
- Category: Snacks
Paneer Pasanda Pakoda is a lip-smacking paneer recipe which is perfect for weekend breakfast. Paneer is a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.
- Category: Snacks
Serve Crispy Paneer Wrap Bites with mint coriander chutney and Ginger Cardamom Chai on a rainy morning day. Paneer wrap bites are made with gram flour paste, arbi leaves & grated paneer stuffing. All ingredients will provide a serving of protein.
- Category: Snacks
Quinoa Paneer Bowl Recipe is high in protein, fibre, B-vitamins, magnesium, calcium and vitamin E. It's also naturally gluten-free, making it a great option for a healthy breakfast. Quinoa contains iron that helps our red blood cells to be healthy and is the basis of hemoglobin formation.
- Category: Snacks
Besan Paneer Curry tastes so good with any paratha. It is packed with high protein nutrients as made of curd, gram flour and paneer.
