Idli

Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anaemia, by supplying enough of the nutrients required to produce fresh Red blood cells.

Spinach idli is a way to avoid the boredom of eating normal plain idli. Spinach idli is highly rich in protein, light and a healthy dish. It is really a good option for breakfast.

Vermicelli is an amazing versatile food ingredient which has noodle like texture. You can make an excellent breakfast when you need some refreshment of taste. Vermicelli / Semiya Idli is made with the same general idli making recipe.

Make this Finger Millet Idiyappam for a super healthy and nutritious breakfast. Taste best when served with coconut chutney/coconut milk or veg kurma.

Paneer idli helps you lose weight as it contains protein that keeps you full for a longer time. Besides, it also contains a fatty acid that helps in burning quite a lot of fat.

Multigrain is a mix of two or more grains, its nutritional value is more than that of single grain flour like wheat. Multigrain Flour Appam - Nutritious, wholesome, and loaded with fibers, multigrain is just what your digestive system needs for better metabolism.

A breakfast snack which is healthy & easy to make. It is stuffed with scrumptious stuffing and the texture of idli is soft to eat. When you don't have time to cook sambar in the morning or you have left over idlis, give this recipe a try.

Idli Sandwich is a fusion recipe where you make grilled sandwich with idli batter instead of bread. You can stuff these sandwich with filling of yours choice.

Mung beans Idli has immense benefits such as; helps in weight control, lower blood pressure. lowers cholesterol and heart disease risk, may help fight cancer, boost immunity and protects against infections, improves skin health, provides detoxification benefits, decreases PMS syndrome.

Oats Wheat Rava Idli is a healthiest breakfast option. You can add vegetables too. It is easy to digest.

Pumpkins are a good source of fiber, which helps keep you feeling full and promotes healthy digestion. Pumpkin Idli is easy to do & super healthy breakfast option from South Indian Kitchen. It is prepared using grated pumpkin and idli rava. 

Locho is steamed Gujarati Farsan (Snack or Side Dish) originated in Surat. It is made from Gram Flour. The dish derives its name from its loose Consistency and irregular shape like dumplings. Locho, means a messy mixture.

Ragi is a rich source of phosphorus, potassium, iron & calcium. Ragi is an ideal food to consume if you are going through body pain issues due to low level of calcium intake or yours hemoglobin level is not up to the mark due to iron loss as a result of blood loss during periods/post pregnancy.

Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium and vitamin B6.

Drinking beetroot juice has proven valuable enough in boosting your energy levels. Including beetroot in yours diet, you can increases plasma nitrate levels and boosts physical performance.

Bajra is considered superfood because it is additionally rich in Vitamin B, Protein, Potassium, Iron, Magnesium and Phosphorus. Bajra is said to be a miracle millet with iron content which 8 times higher than that present in rice.

Red rice is enriched with the goodness of antioxidants and magnesium, which helps in preventing and curing several disease. Red rice helps in regulating the insulin level. The low glycemic index of red rice helps in controlling the sugar level and is good for diabetic patients.

Tapioca is enjoyed throughout the world, and is relied on as an essential part of certain cultural diets due to its uniquecomposition of carbohydrates. Vitamis, minerals, and Organic compounds. These include a very low level of saturated fat, cholesterol, and sodium. It is also a rich source of dietary fiber, “good” cholesterol, and protein.

Idli is a steamed cake originating from Southern India. Idlis are made in a specialized mold and eaten with chutney, vegetable stew or other flavorful toppings for breakfast or as a snack.

Pan Fried Idlis are made in tadka pan & loved by kids and adults. Pan Fried Idli can be cooked when you are in a hurry that especially suits as lunch item for school going, children.

Wheat Rava is well known for providing a significant source of dietary fiber, but it is also a great source of minerals and some vitamins. It is high in fiber so it is believed to be one of the best foods for weight loss.

When you are tired of idli and dhokla then its time to try Rava Handvo. It is a Gujarati dish that is nutritious as well simple to make. You can add vegetables of your choice. The tempering of cumin, sesame, mustard seeds and curry leaves give it a such a good taste.