Drinks Recipes

Juice | Shakes | Smoothies | Soup | Lassi

Juice Summer Treat Black Grapes Vrat Treat
Grape Juice Recipe (Summer Treat)

Grapes retain their maximum amount of nutrients and their maximum taste when they are enjoyed fresh and not prepared in a cooked recipe. Most of the people find it difficult to consume grapes more than 10 grapes. To enjoy the benefits of grapes nutrition, you can prepare grape juice.

Smoothies Nuts Carrot (गाजर)
Carrot Smoothie Recipe

Carrots contain vitamin C, an antioxidant. This helps boost the immune system and prevent disease. Vitamin C can help reduce the severity of a cold, and the length of time it lasts.The antioxidants and phytochemicals in carrots may help regulate blood sugar.

Juice Mint (पुदीना) Green Apple
Green Apple Mint Refresher Recipe

Green Apples secrete organic acids that can help your appetite. So, if you suffer from low appetite due to intestinal peristalsis, you can help this by eating green apples. They help in detoxification process too. Green apple keeps the liver and digestive system away from harmful elements.

Fenugreek (मेथी) Mint (पुदीना)
Fenugreek Tea Recipe

Drinking Fenugreek Tea can reduce daily fat intake in overweight people when taken daily. It helps in reducing cholesterol especially LDL, controls blood sugar levels and helps lose weight by suppressing appetite.

Smoothies Spinach (पालक) Mint (पुदीना)
Cocoa Spinach Mocha Recipe

A hot cocoa spinach drink during the cold winter months, you can indulge in this craving happily. Both cocoa & spinach are rich in antioxidants such as Magnesium, Iron, Chromium and Zinc, all of which are beneficial in detoxifying and cleansing the body.

Watermelon (तरबूज) Juice Summer Treat Mint (पुदीना)
Watermelon Cherry Drink Recipe

If you are looking for a healthy way to fight anxiety or post-exercise or travel tiredness, try this Watermelon Cherry Drink. Studies suggest cherries and watermelon can significantly reduce muscle inflammation and soreness.

Juice Summer Treat Mint (पुदीना)
Tangy Mint Soda Recipe

Mint helps to hydrate you, cool you down, and, of course, help replace those ever-important electrolytes that are lost due to excessive sweat under sun. Mint is cooling herb that reduce your body core temperature.

Ginger (अदरक) Lassi Buttermilk
Ginger Lassi Recipe

Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

Lassi Buttermilk Mint (पुदीना)
Pudina (Mint) Lassi Recipe

Mint and Yogurt is a wonderful combination. Both soothe the stomach instantly and works wonders when it comes to treating tummy troubles. Rich in antioxidants, phytonurients and menthol, which helps the enzymes to digest food.

Summer Treat Lassi Buttermilk
Spicy Buttermilk Recipe

There is nothing better than a glass of buttermilk on a hot summer day. The benefit of drinking buttermilk is that it cools down the body temperature during the hot season.

Semiya Payasam Recipe

Semiya payasam or vermicelli payasam is a delicious payasam recipe made using vermicelli in milk.This recipe is quite a popular recipe in south india as a sweet dish and often made during festivals or during certain occasions.

Soup Vegetables Kidney Beans (राजमा)
Beans and Pasta Soup Recipe

Beans are one of the healthiest foods in the world. They are nutrient-dense and fiber-rich.Adding beans with pasta can turn an incomplete protein into a complete one nutrient dense food. Beans contain several vital nutrients, including folate.

Soup Carrot (गाजर) Barley (जौ)
Barley Soup with Carrots and Parsley Recipe

Barley is a wonderfully versatile cereal grain with a rich nut-like flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries, although it is slightly lighter in color.

Soup Corn (मकई)
Sweet Corn Puree Soup Recipe

Corn contains multiple nutrients that can bring benefits to the body. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or casseroles. By combining it with other foods, you can boost the nutrient content even more.

Mango (आम) Juice Summer Treat Mint (पुदीना)
Mango Minty Recipe

Made with mangoes puree and mint leaves, this Mango Minty is super cooling & refreshing drink and perfect for scorching summer.

Shakes Mango (आम)
Mango Shake

Scorching Summer is here here and so is the season of Chilled Mango Shake here to save us. Mango has generous amounts of vitamin C and vitamin A along with 25 different kinds of carotenoids that help keep the immune system healthy and strong.

Soup Cabbage (पत्तागोभी) Tomato (टमाटर) Winter Treat
Tomato, Cabbage and Bean Soup Recipe

While bulking meals up with low calorie options such as vegetable soup on a regular basis is a great way to load up on nutrition in general, for those wanting to drop a couple of kilos quickly, replacing the heavy meal with a vegetable based soup is a safe way to do it.

Shakes Almonds (बादाम) Dates (खजूर) Winter Treat
Date Almond Hot Drink Recipe

This healthy Date Almond shake will fill you up as well as give you that extra burst of energy that will refresh & rejuvenate your body in the morning. It keeps you full for a longer time so you avoid eating junk snacks.

Shakes Almonds (बादाम) Dates (खजूर)
Chilled Date Almond Shake Recipe

This healthy Date Almond shake will both fill you up as well as give you that extra burst of energy that will refresh & rejuvenate your body in the morning.It keeps you full for a longer time so you avoid eating junk snacks.

Smoothies Mango (आम) Apricots (खुबानी)
Apricot Mango Smoothie Recipe

Apricots are healthiest and even considered as superfood due to its high nutrient profile. It is quite dense in nutrients that make it adorable for any health conscious people. Even it’s taste is loved by everyone.

Smoothies Spinach (पालक) Pear (नाशपाती)
Pear Spinach Smoothie Recipe

Pears contain many antioxidants like vitamin C and chlorogenic acid. Antioxidants seek and neutralize average cell-harming free radicals that can destroy cells or turn them into cancer cells. Pears are an excellent source of fiber. Dietary fiber can aid to prevent constipation, helping to make your bowel movements easier to manage.

Smoothies Orange (संतरा) Curd
Orange Vanilla Smoothie Recipe

Oranges are low in calories and full of nutrients, they promote clear, healthy, skin and can help to lower our risk for many diseases as part of an overall healthy and varied diet.

Carrot (गाजर)
Carrot Kheer (Winter Treat) Recipe

The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, improved vision, and reduced signs of premature aging. Furthermore, carrots have the ability to improve the skin, boost the immune system, improve digestion, protect cardiovascular health, detoxify the body, and boost oral health in a variety of ways.

Soup Mushroom (मशरूम) Pumpkin
Mushroom & Pumpkin Soup Recipe

Mushroom is a great source of selenium. This healthy food can make your body produce more vitamin D especially when you are exposed to sunlight. Moreover, mushrooms contains no fat, no cholesterol, and no gluten. As it is low in calories, people often include mushrooms in a healthy diet for weight loss.

Shakes Banana (केला) Milk (दूध)
Banana Milkshake Recipe

The Banana Milkshake is a good source of heart-healthy fiber and protein. The banana offers 9 grams of fiber and 1 gram of protein, while the milk contains no fiber and 8 grams of protein. A serving of banana contains 17 grams of carbohydrates and 1 cup of milk contains 12 grams of carbohydrates and 118 milligrams of sodium.

Smoothies Banana (केला) Ginger (अदरक)
Banana Ginger Smoothie Recipe

There are umpteen benefits of banana that is should make you include the sweet and delicious fruit in your diet today itself. A single piece of banana is said to contain only 90 calories, which also makes it a great and healthy.

Soup Almonds (बादाम)
Almond Shorba Recipe (For Winter)

The fiber present in almonds helps in detoxifying the body. It enables food to move through the digestive system more efficiently. This process cleanses the digestive system. Almonds contain copper, iron and vitamins, which work as a catalyst in the synthesizing of hemoglobin.

Almonds (बादाम) Lassi
Almond Roofafza Lassi Recipe

Supercharge your health with almond roofafza lassi. Almond nuts are packed with protein, fiber, calcium, zinc and antioxidants for a nutrition boost.

Oats (ओट्स) Custard and Pudding Banana (केला)
Chocolate Banana Overnight Oats Recipe

If you have to rush for a meeting early in the morning, this is the best breakfast option. You can keep yours breakfast ready in the night only. Chocolate Banana Overnight Oats is a healthy breakfast option.

Smoothies Banana (केला) Spinach (पालक)
Spinach Banana Smoothie Recipe

A green smoothie is a smoothie that is blended with fresh leafy green vegetables, such as collard greens, kale or spinach. Some people also use fresh green herbs such as mint or parsley in their green smoothies.