Muskmelon is a sweet, flavorful fruit that's known for its vibrant flesh and culinary versatility. It provides a wealth of important nutrients and has been associated with many health benefits.
Having this Melon lassi in the morning is also good for your digestive system. A great source of beta-carotene, folic acid, potassium, vitamins C and A, muskmelon not only helps you stay healthy, but is also great for your skin and hair.
Mango Melon Lassi (Summer Treat) helps to cool down the body and prevent harm from overheating. The reason people often get diuretic and exhausted in summer because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.
It has only 4 ingredients to make it. Perfect for the breakfast. The honey and lemon juice & Mint freshness creates an amazingly light, sweet dressing that goes so well with the muskmelon.
Melons are low, but nutrients are high. Vitamin A, found in high levels in cantaloupe, is an antioxidant known for promoting healthy vision and skin, boosting immunity, and reducing inflammation. Together with the antioxidant vitamin C, which is also present in cantaloupe in high amounts, these vitamins are essential for maintaining healthy mucus membranes.
Fresh fruits are your best bet against the hot weather. Its easy to make as well as superb refreshing & healthy. Grapes are also loaded with vitamins and essential minerals such as Vitamins A, B-6, B-12, C and D, calcium, iron and magnesium.