Smoothies Coconut (नारियल) Pumpkin (कद्दू)
Pumpkin Coconut Smoothie Recipe

Pumpkins are packed with carotenoids, helping to protect your cells against free radical damage. Like carrots, this orange fruit is rich in beta-carotene, as well as alpha-carotene and beta-cryptoxanthin. After consuming beta-carotene, for instance, your body converts it into vitamin A, all while boosting overall immune function.

Recipe Cuisine: International
Total Time (Minutes): 20
Recipe Yield: 2 people
Ingredients:
  • Coconut Milk - 1 Cup
  • Pumpkin Puree - One Fourth
  • Cinnamon - Two Pinches
  • Banana Sliced - 1
  • Honey - 2 Spoon
  • Few Ice Cubes
Instructions:

  1. Add little milk, pumpkin puree, banana,cinnamon, honey in blender. Blend until smooth.
  2. Once it is smooth, add rest of the milk & ice cubes. Blend again.
  3. Serve immediately.
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