Capsicum
It is a type of green pepper. It is a large and mildly flavored vegetable. They can be eaten raw or cooked. This relatively sweet pepper is a round and glossy and is mostly commonly called as capsicum in India and as a bell pepper elsewhere. They are deseeded before preparation. It is not as sweet as other bell peppers.
Apart from green colour, capsicum also comes in red, orange and yellow colours. All these varieties have a mild flavor suitable for cooking them into a vegetable.
Storage: You can store in the refrigerator for up to 2 weeks.
Roasted Capsicum Chutney Recipe
Capsicums contain many nutrients such as minerals, vitamins, and antioxidants that help protect our cells and boost our immunity. Roasted Capsicum Chutney can be eaten with pkora, paratha and sandwiches.
Broccoli Curry Recipe
Broccoli so healthy, from fibre to vitamins and minerals. Broccoli is full of fiber, vitamin C, vitamin D, vitamin K, folate, and vitamin A. They are very good for ocular health. These substances protect eyes against macular degeneration and cataracts, while also repairing the damage caused by radiation.
Mushroom Capsicum Sandwich Recipe
Mushrooms contain varying degrees of protein and fibre. Mushroom & capsicum also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.
Capsicum Egg Sandwich Recipe
Eggs are one of the top foods that help raise these levels and make you feel warm!
Carrot Capsicum Sandwich Recipe
The filling is so quick to cook, and the sandwich is really healthy & yummy, do try it and enjoy!
Cheese Stuffed Peppers Recipe
Looking for an exciting cheesy vegetarian dish to get ready in minutes? Try this easy recipe!
Capsicum Paratha Recipe
Capsicum contains vitamins. Vitamin A is good for eyes and helps prevent eye diseases. Vitamin C decreases the risk of arthritis and improves immunity. It also helps reduce inflammation. Capsicum also has vitamin K, which is important for blood clot formation.
Chickpeas Roasted Vegetables Salad Recipe
In addition to their ability to support weight loss, chickpeas improve gut health and help protect against heart disease, Type 2 diabetes and certain cancers.
Crispy Capsicum Chips Recipe
The health benefits of capsicum include relief from stomach issues, back pain, muscle spasms, headaches, cancer, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes.