Capsicum (शिमला मिर्च)

Capsicum (शिमला मिर्च)

It is a type of green pepper. It is a large and mildly flavored vegetable. They can be eaten raw or cooked. This relatively sweet pepper is a round and glossy and is mostly commonly called as capsicum in India and as a bell pepper elsewhere. They are deseeded before preparation. It is not as sweet as other bell peppers.

Apart from green colour, capsicum also comes in red, orange and yellow colours. All these varieties have a mild flavor suitable for cooking them into a vegetable.

Storage: You can store in the refrigerator for up to 2 weeks.

1

Crispy Capsicum Chips Recipe

The health benefits of capsicum include relief from stomach issues, back pain, muscle spasms, headaches, cancer, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes.

Read More
2

Chickpeas Roasted Vegetables Salad Recipe

In addition to their ability to support weight loss, chickpeas improve gut health and help protect against heart disease, Type 2 diabetes and certain cancers.

Read More
3

Broccoli Curry Recipe

Broccoli so healthy, from fibre to vitamins and minerals. Broccoli is full of fiber, vitamin C, vitamin D, vitamin K, folate, and vitamin A. They are very good for ocular health. These substances protect eyes against macular degeneration and cataracts, while also repairing the damage caused by radiation.

Read More
4

Capsicum Paratha Recipe

Capsicum contains vitamins. Vitamin A is good for eyes and helps prevent eye diseases. Vitamin C decreases the risk of arthritis and improves immunity. It also helps reduce inflammation. Capsicum also has vitamin K, which is important for blood clot formation.

Read More