Cinnamon

Cinnamon Detox Water contains therapeutic compounds that help to reduce inflammation, aid digestion and boost your metabolism, which is a helpful step toward weight loss. 

Apples and Cinnamon make the best flavor combination ever. Apple Cinnamon Pancake is so easy to make and it is tasty as well, give it a try!

Masala Tea, a mixture of cardamom, ginger, cinnamon, black pepper, and cinnamon prevent various kinds of illnesses and keep you healthy as it has powerful anti-oxidizing properties. It has a refreshing and calming effect on mind as well.

Cinnamon has been shown to lower blood sugar levels by decreasing insulin resistance, a possible benefit for all of us, but especially those with diabetes. If you have to watch your blood sugar, it may be wise to add more cinnamon to your diet.

Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice.Cinnamon can be used as part of a treatment for anything from lung problems to the common cold.