Shakes Almonds (बादाम) Dates (खजूर)
Chilled Date Almond Shake Recipe

This healthy Date Almond shake will both fill you up as well as give you that extra burst of energy that will refresh & rejuvenate your body in the morning.It keeps you full for a longer time so you avoid eating junk snacks.

Recipe Cuisine: Indian
Total Time (Minutes): 15
Ingredients:
  • Chilled milk - 1 Cup
  • Soaked almonds, peeled - 4
  • Soaked dates, deseeded and chopped - 4
  • One large scoop vanilla ice-cream( Optional)
Instructions:

  1. In a blender, add the deseeded dates, almonds and 1 cup of the chilled milk.
  2. Blend until the dates are well combined and smooth. Add the remaining milk and vanilla ice-cream. Blend until frothy.
  3. Taste and adjust consistency by adding milk to thin the shake or ice-cream to thicken or sweeten it.
  4. Add crushed ice & serve.