Chilled Date Almond Shake Recipe

This healthy Date Almond shake will both fill you up as well as give you that extra burst of energy that will refresh & rejuvenate your body in the morning. It keeps you full for a longer time so you avoid eating junk snacks.

images/drinks/chilled-date-shake.jpg
Recipe Category: Milkshake
Recipe Cuisine: Indian
Total Time (Minutes): 15
Servings: 1 people
Ingredients:
  • Chilled milk - Third Fourth Cup
  • Soaked almonds, peeled - 4
  • Soaked dates, deseeded and chopped - 2
  • One scoop vanilla ice-cream (Optional)
Instructions:
  • In a blender, add the deseeded dates, almonds and 2 spoon chilled milk.
  • Blend until the dates are well combined and smooth. Add the remaining milk and vanilla ice-cream. Blend until frothy.
  • Taste and adjust consistency by adding milk to thin the shake or ice-cream to thicken or sweeten it.
  • Ready to enjoy.