Banana Fig Shake Recipe

Figs are rich in fiber, magnesium, manganese, vitamin B6, potassium, and calcium. They promote bone density and lower blood pressure. Figs contain phenol, omega-3, and omega-6 fatty acids that aid in improving health.

images/drinks/banana-fig-shake.jpg
Recipe Category: Milkshake
Recipe Cuisine: Indian
Total Time (Minutes): 20
Servings: 2 people
Ingredients:
  • Soaked Figs/Anjeer - 6 to 8
  • Banana - 1
  • Chilled Milk - 1.5 cup
  • Honey
  • Few Ice cubes
Instructions:
  • Add soaked figs, banana, few ice cubes and blend it into smooth paste. Figs take time time to blend so pulse multiple times.
  • Then add milk to it and blend it again.
  • Adjust milkshake consistency according to yours taste.
  • Serve it chilled with honey garnishing.
  • NOTE: Soak figs in hot water for atleast 30 mins so they turn soft.Then discard the water and chop the figs finely.
 
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