Palak Corn Salad Recipe
Salad and Sprouts
This meal is considered a superfood because of the loads of nutrients and low-calorie that it posses. Vitamin A content found in these two ingredients is said to strengthen the entry points in the human body such as respiratory, intestinal tracts and mucus membranes.
Total Time (Minutes):
- Chopped Spinach - 4 Cup
- Corn Kernels - 2 Cup
- Oil - 2 Spoon
- Heat oil in a pan. Add spinach. Saute spinach for 2 minutes.
- Now add corn & mix well. Add salt, oregano.
- Saute for 2-3 minutes more to dry it. Serve hot with toasted bread.