Green Beans Sesame Salad Recipe
Sesame Seeds Salad and Sprouts French BeansGreen beans are loaded with an easily absorbed type of silicon, which are important for the formation of healthy connective tissues and boosting skin health.
Recipe Category:
Salad & Sprouts
Recipe Cuisine:
Indian
Total Time (Minutes):
15
Servings:
2 People
Ingredients:
- Green Beans - One Cup Cut into Halves
- Dry Roasted Sesame Seeds - 3 to 4 Spoon
- Sliced Onion - 2 Tbsp
- Soya Sauce - 1 Spoon
- Tomato Sauce - 1 Spoon
- Corn flour - 2 Spoon
- Lemon Juice - 2 Spoon
- Oil - 2 Spoon
- Water
- Salt & Pepper
Instructions:
- Heat oil in a pan. Add green beans & Sliced Onion, saute them well.
- Cover for five minutes to soften them. Keep stirring. Do not overcook. Add salt & pepper. Mix it.
- Take them out in a bowl. Mix 2 spoon water, 2 spoon cornflour, 1 spoon tomato sauce, 1 spoon soya sauce in a bowl.
- Pour this in the pan, it will start to get thicken as you cook it. Once thicken, add green beans & onion. Stir & mix well. All green beans should get coating of this mixture.
- In the end, add roasted sesame seeds, lemon juice & stir again. Check salt & pepper. If required, add more.
- NOTE - you can add garlic too.