Chilled Carrot and Date Salad Recipe
Carrot Dates Salad and SproutsCarrots are crunchy, tasty and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
Recipe Category:
Salad & Sprouts
Recipe Cuisine:
Indian
Total Time (Minutes):
20
Servings:
2
Ingredients:
- 1 very thinly sliced Carrot
- 10 Sliced deseeded dates
- 2 Tbsp. fresh lime juice
- Olive oil - 1 tablespoon
- Salt to taste
Instructions:
- Place carrots in a large bowl, season generously with salt, and toss to coat. Let sit at least 10 minutes to soften slightly. Pour off any liquid that collects in bowl.
- Whisk oil, lime juice over carrots. Add sliced dates & stir well.
- Serve it chilled.