Broccoli Corn Salad Recipe

Corn Broccoli Salad and Sprouts
Broccoli Corn Salad Recipe

Broccoli is packed with high quantum of carotenoids which can do wonders for your eye sight and eye health. It is especially rich in lutein, a naturally occurring carotenoid which helps maintain good eyesight and night vision. Lutein can also benefit your heart health and circulation.

Broccoli is packed with several heart-friendly minerals like potassium and magnesium. Broccoli's high fibre and omega-3 fatty acids help keep the LDL or bad cholesterol at bay. The potassium in broccoli acts as vasodilator and checks your blood pressure levels.

Recipe Cuisine: Indian
Total Time (Minutes): 15
Servings: 2
  • Half cup boiled corn
  • Half cup Steamed Broccoli
  • Lemon juice
  • Olive Oil
  • Salt and pepper - To Taste
  • Creamy yogurt - Optional
  1. Place boiled corn & steamed broccoli in a bowl.
  2. Add lemon juice, olive oil, salt, and pepper. (You can add chia seeds, creamy yogurt too)
  3. Toss well and serve it when chilled.
Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive