Apple helps to improve digestion, prevents stomach disorders, gallstones, constipation and liver disorders. Furthermore, apple helps to treat rheumatism, dysentery, eye disorders, a variety of cancer and gout. It can even prevent the onset of some chronic diseases like Parkinson’s and Alzheimer’s.
Total Time (Minutes): 40
1 kg apples -peeled and chopped
1 kg sugar
1/4 cup lemon juice or to taste
1/4 tsp cinnamon - powdered (optional)
Put the apples in a glass container, cover with water and keep overnight.
Transfer to a non stick sauce pan, bring to a boil and cook till soft.
Strain through a soup strainer or blend and strain.
Put back onto the stove and bring to a boil again and cook, stirring to avoid scorching.
When slightly thinner than jam consistency, add the sugar, lemon juice and dalchini.
Lower the heat and keep stirring till sugar is dissolved (not letting it coming to a boil before that).
When sugar is dissolved, bring to a boil and cook, stirring all the time (else it will caramelize at the bottom and change flavour).
When a drop placed over a cold surface sets, the jam is ready.