Smoothies Banana (केला) Spinach (पालक)
Spinach Banana Smoothie Recipe

A green smoothie is a smoothie that is blended with fresh leafy green vegetables, such as collard greens, kale or spinach. Some people also use fresh green herbs such as mint or parsley in their green smoothies.

A daily green smoothie is the secret sauce to natural energy and maintaining a healthy weight, without counting calories. This healthy and easy Banana Spinach Protein Smoothie takes minutes to make and will keep you full until lunch. It's a great option to re-energise and Post-workout, too.

You can add flax seeds or nuts too as per your taste.

Recipe Cuisine: Indian
Total Time (Minutes): 10
Recipe Yield: 2 people
Ingredients:
  • 1 Banana
  • Curd - Half Cup
  • Chopped Raw Spinach - Half Cup
  • Chilled Water/Milk
Instructions:

  1. Blend spinach, curd together.
  2. Slice the banana and put that into the blender too.
  3. Blend for about 1 to 2 minutes. If the mixture seems too thick to blend, add water/milk accordingly.
  4. Ready to enjoy
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