A green smoothie is a smoothie that is blended with fresh leafy green vegetables, such as collard greens, kale or spinach. Some people also use fresh green herbs such as mint or parsley in their green smoothies.
A daily green smoothie is the secret sauce to natural energy and maintaining a healthy weight, without counting calories. This healthy and easy Banana Spinach Protein Smoothie takes minutes to make and will keep you full until lunch. It's a great option to re-energise and Post-workout, too.
You can add flax seeds or nuts too as per your taste.