Melon and Ginger Lassi Recipe

Ginger Curd Muskmelon Lassi

Melons are low, but nutrients are high. Vitamin A, found in high levels in cantaloupe, is an antioxidant known for promoting healthy vision and skin, boosting immunity, and reducing inflammation.

images/drinks/melon-gingerlassi.jpg

Together with the antioxidant vitamin C, which is also present in cantaloupe in high amounts, these vitamins are essential for maintaining healthy mucus membranes.

Recipe Category: Lassi
Recipe Cuisine: Indian
Total Time (Minutes): 20
Servings: 2
Ingredients:
  • 1 Cup melon, chopped
  • Half cup Water
  • Few Ice Cubes
  • Half cup Curd
  • Grated Ginger
  • Mint leaves
Instructions:
  • Blend together melon, water, ice and curd. Then add the ginger & mint leaves and blend again.
  • Pour the lassi into glasses and serve immediately.