Smoothies Spinach (पालक) Ginger (अदरक)
Green Ginger Smoothie Recipe

Spinach is high in vitamin A which helps our skin and mucous membranes to repel various kinds of bacteria and viruses effectively. Moreover, this vitamin is necessary for sebum production to keep hair moisturized. Vitamin A is good for the growth of all bodily tissues, including skin and hair. So load up on more greens to reduce the risk of hair loss and infections.

Recipe Cuisine: International
Total Time (Minutes): 20
Recipe Yield: 2 people
Ingredients:
  • Chopped Raw Spinach - 1.5 Cup
  • Chopped Apple - 1 Small Bowl
  • Curd - Half Cup
  • Fresh Lemon Juice - 1 Spoon
  • Minced Fresh Ginger - 3 tbsp
  • Honey - 2 spoon
  • Few Ice Cubes
Instructions:

  1. In a blender, add curd, apple, spinach, ginger. Blend all of these ingredients very well.
  2. Blend until smooth. Now add honey, lemon juice, ice cubes. Stir well.
  3. Ready to enjoy.
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