There are umpteen benefits of banana that is should make you include the sweet and delicious fruit in your diet today itself. A single piece of banana is said to contain only 90 calories, which also makes it a great and healthy.


  • 1 banana, sliced
  • Vanilla yogurt
  • 1 Tbsp honey
  • ½ tsp freshly grated ginger


  1. Combine the banana, yogurt, honey, and ginger.

  2. Blend until smooth.

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