Soy milk, a healthy nutritious drink, made from soybeans that are soaked, ground and boiled with water. Soy is a great source of essential fatty acids, fiber, vitamins, proteins, and minerals.
Soy flour is a great source of high quality soy protein, dietary fiber and important bio-active components, such as isoflavones. This versatile ingredient provides a good source of iron, B vitamins and potassium.
Eating soya jam pancake is a great way to increase your plant protein in yours daily routine. Research indicates that including more plant protein in your diet, as opposed to more carbohydrate, has clear cardiovascular benefits, such as lowering blood pressure.
Palak Soya Kebab is a good source of high-quality protein. This snack item is delicious and super healthy. The key benefits of this snack are its high protein content, vitamins, minerals and insoluble fibre.
Bananas and Blueberries are terrific superfoods that can help you and your family fight off infections and diseases, as well as improve your overall well-being.
