Tomato Chips Recipe

Tomato Chips and Nachos

Tomatoes are a rich source of lycopene, lutein, and beta-carotene. These are powerful antioxidants that have been shown to protect the eyes against light-induced damage, the development of cataracts, and age-related macular degeneration.

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There are easy ways to include the nutritional value of tomatoes in any diet. Eating tomato chip is one of them.

Recipe Category: Chips & Nachos
Recipe Cuisine: International
Total Time (Minutes): 20
Servings: 2
Ingredients:
  • 1 Firm Tomato
  • Salt
Instructions:
  • Slice 1 medium firm tomato thick with knife.
  • Pat dry with paper towels.
  • Sprinkle with salt and let sit 15 minutes, then blot the excess moisture with paper towels.
  • Arrange in a single layer on a flat microwave-safe plate coated with cooking spray. Mist the slices with cooking spray, then microwave until they start drying out, about 6 minutes.
  • Carefully flip; microwave until stiff and mostly dry, 30 seconds to 1 minute.
  • Transfer the chips to a rack to cool.