Ragi Upma Recipe

Ragi is also a very rich source of minerals & proteins. Ragi Upma can be an especially good source of protein for vegetarians because of its methionine content that constitutes about 5% of the protein.

Recipe Cuisine: South Indian

Total Time (Minutes): 25

Servings: 2

Ingredients:

• Dry Roasted Ragi Flour - 1 Cup
• Dry Roasted Semolina - Half Cup
• Chopped Vegetables - Half Cup
• Chopped Onion - 1 Tbsp
• Mustard Seeds
• Curry Leaves
• Chopped Green Chillies
• Salt

Instructions:

1. Mix rava, ragi & salt well in a bowl. Add little water & crumble all three of them together.
2. Now heat oil in a pan. Temper mustard seeds, curry leaves, green chillies, onion & chopped vegetables. Saute all of them well.
3. Add the mixture( rava ragi mixture) we made in first step in this pan.
4. Mix well.. Now add around 2.5 cup water. Cook on slow flame till it gets evaporated.
5. Once all water is evaporated, its ready to enjoy.