Made with carrots and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips. Aside from a healthy dose of vitamins A and C and fiber, carrots contain antioxidants that may help reduce the risk of cancer and also improve your immune system.


  • 3 cups carrots sliced paper thin
  • 2 tbsp olive oil
  • 2 tsp ground cumin
  • 1/2 tsp smoked paprika or more depending on desired spiciness
  • pinch of salt


  1. Preheat the oven to 215 degrees Celsius (420 degrees Fahrenheit)

  2. Slice the carrot into paper thin coins or you can also use a peeler and cut long thin slices depending on what you prefer

  3. Place the carrot slices in a bowl and toss with the oil and spices. Try to ensure that the spice is evenly distributed over all slices

  4. Lay the carrots out in a single layer on a parchment paper lined baking sheet and sprinkle with salt

  5. Place in the oven and bake for 8-10 minutes, watch closely to ensure they do not burn

  6. Remove from the oven and serve.

  7. Enjoy!

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