Broccoli (ब्रोकली) Kebab & Cutlet
Broccoli Cutlet Recipe
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A 100 gm serving of broccoli has approximately 34 calories, making it an excellent choice to add to meal when trying to induce weight loss. Broccoli can help promote satiety due to its fiber content thus keeping you fuller for longer periods.

Total Time (Minutes): 30
Ingredients:
  • 1 Cup boiled broccoli florets
  • Ginger garlic paste - 1/2 tea spoon
  • Half cup grated paneer & potato
  • Salt & spices to taste
  • Oil- to shallow fry
Instructions:

  1. Blend the broccoli in a grinder to a coarse mixture.
  2. Take broccoli into a bowl, add grated potato & paneer. Add spices.
  3. Mix all ingredients well, make a lemon size ball. Flatten them into patties.
  4. Shallow fry them on tava till crisp and golden brown.
  5. NOTE: You can add chopped onion too.
  6. You can dip in cornflour paste to get crunchy texture.