Paratha Beetroot (चुकंदर)
Beetroot Thepla Recipe
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Beets are chock-full of other nutrients like iron, manganese, copper, potassium, and magnesium - all of which have their individual benefits. Even raw beets have terrific benefits - one of them being the ability to prevent cancer.

Total Time (Minutes): 30
Ingredients:
  • 1 Beetroot grated (Chukandar)
  • 1 cup Whole Wheat Flour (Aata)
  • 1 cup besan
  • 1 teaspoon Cumin (Jeera) powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Red Chilli powder
  • 2 Green Chillies
  • 1 teaspoon Ghee/oil
  • Salt -To taste
  • Adding Methi is an optional
Instructions:

  1. Mix grated beetroot, all spices, salt and ghee.
  2. Add whole wheat & besan flour into the mixture and knead a smooth dough with water. It should not be sticky.
  3. Take a small portion of the dough and roll it .
  4. Heat the Tawa (Griddle) & place the thepla on the hot tawa.
  5. Cook it for about a minute & then flip and cook on the other side for a minute.
  6. Serve it with curd or pickle.