Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids. Potatoes contain a special type of starch known as resistant starch. This starch is not broken down and fully absorbed by the body. Instead, it reaches the large intestine where it becomes a source of nutrients for the beneficial bacteria in your gut.
Recipe Cuisine: Indian
Total Time (Minutes): 40
Half kg Baby Potatoes (cleaned & dry after washing)
1/4 cup Olive oil
2-3 tablespoon Garlic Seasoning
Salt & pepper to taste
Preheat oven at 400 degree F.
There is no need to peel the baby potatoes as they have a very thin and gentle skin
Cut potatoes in halves.
Add Garlic, salt and pepper and toss until well combined.
Pour in olive oil.Toss until all potatoes are evenly coated.
Spread seasoned potatoes on a baking tray in a single layer. Don't overlap potatoes.
Place in a preheated oven (400 F) and bake for 30 minutes.