Dragon Fruit
Dragon Fruit is a nutrient rich fruit as in 100 gram amount it contains 60 calories, 82% carbohydrates, 4% protein, and 11% of the Daily Value each for vitamin C and calcium.

Dragon Fruit Smoothie Recipe
A glass of Dragon Fruit Smoothie contains nutrients which can give your immune system a boost and defend your body against germs and bacteria and free radicals. These nutrients can play a role in gradually repairing cell damage, resulting in a more youthful appearance.