Smoothies Strawberry (स्ट्रॉबेरी) Apple (सेब) Kiwi
Strawberry Kiwi Smoothie Recipe
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Kiwi’s high level of potassium helps keep our electrolytes in balance by counteracting the effects of sodium.Kiwi’s high vitamin C content along with other antioxidant compounds has been proven to boost the immune system.Kiwi is in the “most alkaline” category for fruits, meaning it has a rich supply of minerals to replace the excess of acidic foods most individuals consume. A few of the benefits of a properly acid/alkaline balanced body are: youthful skin, deeper sleep, abundant physical energy, fewer colds, less arthritis and reduced osteoporosis.

Total Time (Minutes): 20
Ingredients:
  • 1¼ cup cold apple juice
  • 1 ripe banana, sliced
  • 1 kiwifruit, sliced
  • 5 strawberries
  • 1½ tsp honey
Instructions:

  1. Combine the apple juice, banana, kiwifruit, strawberries, and honey.
  2. Blend until smooth.
  3. Ready to serve.