Curd is a nutrient-dense food that is a good source of dairy protein, calcium, magnesium, vitamin B-12, conjugated linoleic acid, and other key fatty acids. In addition, it contains beneficial bacterial cultures, making it a potential source of probiotics.
- Recipe Cuisine:
- Total Time (Minutes):
- Recipe Yield:
- Curd - 1 Cup
- Sugar - To Taste
- Half Cup Chilled Water
- Curd Malai - If available
- First blend curd, sugar in a blender.
- Now add chilled water & blend again.
- Pour into glasses.
- Garnish it with malai & serve.