Having this Melon lassi in the morning is also good for your digestive system. A great source of beta-carotene, folic acid, potassium, vitamins C and A, muskmelon not only helps you stay healthy, but is also great for your skin and hair.
The best health benefit of muskmelon helps to fight summer cold. They have the ability to flush out excess phlegm from the body. They also provide relief from congestion.
Total Time (Minutes): 20
4 tbsp Curd
½ melon, chopped
2 tsp sugar or to taste
few ice cubes
Put the chopped muskmelon,curd,sugar into a blender and blend for 1 minute.
Add ice cubes & blend for 15 seconds.
Pour Blended mixture in glass.
You can garnish with chopped melon pieces if you desire.