Lychee contains a good amount of potassium. Potassium is required to maintain sodium level. Also high potassium is required to maintain fluid level i.e. Balance electrolyte. Thus it helps to maintain high blood pressure and it reduces the risk of stroke and heart attack in summer.
Also, it contains minerals like manganese, magnesium, iron, copper and folate that maintain blood pressure.
- Recipe Cuisine:
- Total Time (Minutes):
- Recipe Yield:
- Litchi Pulp - Half Cup
- Curd - One Cup
- Sugar - 1 spoon
- Ice Cubes
- Add litchi pulp, sugar in a blender & blend well.
- Add curd, ice cubes & blend until smooth.
- Serve immediately
- NOTE: You can add vanilla icecream scoop/coconut flakes/cinnamon powder/nutmeg powder while blending.