Cashew Nuts (काजू) Curd Lassi
Cashew Lassi Recipe
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Cashews are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases. Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such as Glutathione peroxidases, one of the most powerful antioxidants in the body.

Recipe Cuisine: Indian
Total Time (Minutes): 15
Ingredients:
  • Curd - Half Curd
  • Cashew Nuts - 5 to 7 - Soaked in water for one hour
  • Sugar/Honey - To Taste
  • Chilled Milk
Instructions:

  1. Blend all ingredients together.
  2. Add little milk & blend again.
  3. Serve it in glasses with few chopped cashews garnishing.