Tomatoes are a good source of Vitamin A and Vitamin C. And these two components help the body to get rid of harmful free radicals in our blood. However, to absorb Vitamin C into the system, the tomatoes need to be eaten raw, so bring on the salads.
- Shredded lettuce, 6 cups
- Medium tomatoes, cut into slices, 6 cups
- Oil and vinegar salad dressing, 1/4 cup
- Snipped chives, 1 teaspoon
- Dried thyme, 1/4 teaspoon
In a salad bowl, place the tomatoes and lettuce.
Now stir thyme, chives and salad dressing and blend well.
Sprinkle the dressing over the salad and keep tossing gently.