Cake and Muffin Weight Gain
Thyme Roasted Walnuts Recipe

Walnuts are a delicious way to add extra nutrition, flavor and crunch to a meal. Walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids, in the form of alpha-linolenic acid (ALA). Walnuts are also rich in antioxidants, including being a very good source of manganese and copper.

They are also a good source of molybdenum and the B vitamin biotin.

Total Time (Minutes): 15
  • Half cup walnuts
  • Half spoon thyme
  • 2 spoon honey
  • Half spoon lemon
  • Half spoon salt

  1. First roast walnuts in a non stick pan for 5 to 8 minutes. Keep them aside. Once cooled down, they will be crunchy.
  2. Add honey, salt, lemon juice and thyme. Mix well.
  3. Store it in an air tight container. Keep it in freeze.
  4. NOTE: Make it in small quantity only.
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