Kathal Chips Recipe
Jackfruit/Kathal is rich in B-complex vitamins, containing niacin, pyridoxine, riboflavin and folic acid. It is a viable source of minerals, such as iron, magnesium, potassium and manganese as well.
As a good source of vitamin C - also a powerful antioxidant - jackfruit offers about 23 percent of the recommended daily allowance (RDA), which makes it useful in helping fight off infectious agents while scavenging harmful free radicals in the body.
Recipe Category:
Chips & Nachos
Recipe Cuisine:
South Indian
Total Time (Minutes):
30
Servings:
2
Ingredients:
- Kathal Peeled & Chopped
- Salt & Spices
- Oil
- Water
Instructions:
- Take the peeled kathal slices in a bowl.
- Marinate jackfruit with chilli powder, turmeric powder, salt.
- Keep it for 5 to 8 minutes.
- Heat a pan with oil. Deep fry chopped jackfruit on medium flame. Keep stirring.
- Take them out on a tissue paper. Sprinkle chaat masala.
- NOTE: Fry in coconut oil for better taste.
Related