Nuts Orange (संतरा)
Orange Nutty Smoothie Recipe
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Start yours day with Orange Nutty Smoothie is healthy & stress relaxer too. The warm Citrus scent of oranges help to relieve anxiety, and induce a sense of calming relaxation. The citrus aroma is also believed to contain specic avonoids which can improve serotonin synthesis, improving mood when you are stressed.

Recipe Cuisine: Indian
Total Time (Minutes): 15
Ingredients:
  • 2 oranges pulp
  • 1 cup pecans pieces
  • 1/2 cup pitted de-seeded dates
  • 2 cup yogurt
  • few ice cubes
Instructions:

  1. In a blender, add orange pulp, yogurt, dates, pecans.
  2. Pulse until well-combined and smooth.