Khajoor Lassi Recipe
Dates LassiEach little date contains over two milligrams of choline, a B vitamin that’s a component in acetylcholine, the memory neurotransmitter. Higher choline intake is associated with better memory and learning, making it a key nutrient for children.
Recipe Category:
Lassi
Recipe Cuisine:
Indian
Total Time (Minutes):
20
Servings:
4
Ingredients:
- 10 soaked dates puree
- 1 cup yogurt
- 1 cup milk
- 1-1/2 cup cold water
- 2 tbsp honey
- cardamom powder – 1/3 tsp
- Salt - A Pinch
- Optional - You can add vanilla extract too.
Instructions:
- Put all the ingredients into your blender.
- Blend really well until the lassi is really smooth.
- Serve in glasses and enjoy!